Modern people are paying more and more attention to dietary health, and they also hope to use diet to assist in the treatment of diseases. For patients with prostatitis, many friends would like to know the dietary taboos for prostatitis. Next, experts will introduce what is better to eat when suffering from prostatitis.
What to Eat for Prostatitis
This is a problem that most male friends must know. The occurrence of prostatitis has brought great harm to many men. Therefore, it is vital to prevent disease and reduce its incidence rate. Let's take a look at what foods are good for patients with prostatitis:
Eat more vegetables and fruits
Vegetables and fruits: Watermelon, cantaloupe, grapes, kiwifruit, sugarcane, winter melon, cucumber, and other foods are mostly sweet and cool in taste, and have the function of diuresis and drenching, clearing heat and detoxification, removing dampness and promoting diuresis, and inhibiting inflammation.
Dried fruits and coarse grains cannot be reduced
Red beans, mung beans, pumpkin seeds, sunflower seeds, Job's tears, walnut kernels, sesame seeds, and other foods are rich in trace elements and a large number of B vitamins, which have good nutritional effects. They also have functions such as clearing heat, reducing fire, killing insects, and moistening the intestines. They can kill bacteria, relieve constipation, smooth the prostate gland tubes, and eliminate inflammation.
Famous sexologist: Guo Jun
Diet must be light
Prohibit alcohol and spicy stimulants to avoid causing prostate congestion; Prohibit drinking strong alcohol, eating less spicy and fatty foods, drinking less coffee, eating less acidic foods such as citrus and orange juice, and eating less white sugar and refined flour. Prohibit eating spicy and stimulating foods such as scallions, raw garlic, chili, pepper, and other stimulating foods that can cause vasodilation and organ congestion. Some patients with chronic prostatitis have the habit of eating spicy foods, which can be controlled when the symptoms of the disease are severe, but relapse when the symptoms alleviate, This is also an important reason for the persistent and refractory prostatitis.
Pay attention to supplementing zinc
Because trace elements can increase the anti-inflammatory and anticancer effects of the prostate, pumpkin seed kernels, peanut kernels, almonds, and sesame seeds may have certain effects on the prevention and treatment of prostate diseases when eating zinc containing foods. Alternatively, zinc sulfate tablets can be taken orally as directed by a doctor; Drink more boiled water and over 2000 milliliters of plain water every day. For a prostate diet, pay attention to eating more fresh fruits and vegetables, eating less high fat diet, quitting smoking and alcohol, and eating less spicy food.
What to Avoid for Prostatitis
Eating the above foods is helpful for the treatment of prostatitis, but at the same time, overeating some foods can worsen the condition of prostatitis. Therefore, male compatriots who are sick should pay attention that these foods must not be touched:
Do not smoke or drink excessively
Prostatitis patients should not smoke or drink alcohol. Patients may understand that smoking can cause impotence, but they are not aware that smoking can also increase prostate congestion, thereby exacerbating the symptoms of acute and chronic prostatitis. Drinking alcohol can expand the blood vessels of the organs and increase the amount of blood perfusion, which can also aggravate the congestion of the prostate, leading to a recurrence of cured prostatitis.
Stay away from spicy food
Although stimulating foods such as scallions, raw garlic, chili peppers, and peppers can increase the taste of dishes, they can also cause vasodilation and organ congestion. For patients with prostatitis, these foods cannot be eaten, otherwise they can lead to chronic and refractory prostatitis.
Eat fewer individual meats
Some meats are not edible for prostatitis: dog, beef, lamb, seafood, etc. After years of clinical observation, eating these meats can lead to worsening of the disease.