The sexual life between couples can sometimes be affected by busy work and high life pressure. Especially for people who are in a state of long-term tension, a decrease in libido is normal. On June 29th, Japanese sexologist Professor Kazuichi Maeda pointed out on the Japan Marriage and Life Comprehensive Website that moderate relaxation before bedtime can restore long-term suppressed sexual desire. The best way is to do a personalized massage. According to Professor Maeda, modern urban people are most prone to problems with their cervical spine and spine, so sexual massage should start from these two aspects. In the first stage, couples in a quiet and undisturbed room should first communicate their emotions in subtle and humorous language, avoiding direct discussions about sexual issues.
Then, one person lies down, while the other person forcefully rubs the back of the neck, shoulders, and other parts from behind, making the other person feel relaxed and happy. After tension and relaxation, you can start with your feet and relax your muscles for the other person. Firstly, apply a small amount of massage oil from the soles of the feet to the calves, and then gently rub the other person's soles with one hand until both sides of the feet are reached. Next, massage the back and waist, preferably in a prone position. In order to provide our partner with more satisfaction, we should also learn some basic massage methods, such as sliding, massaging, rotating, and hitting. Professor Maeda emphasized that it would be wrong to consider bedtime massage as the golden rule to solve sexual disharmony between couples. Couples should consider it as a sexual suggestion, and excessive pursuit of skin based dating may lead to the opposite.