There are many male friends with sexual dysfunction, and there will be some other diseases. So don't be afraid of the sexual dysfunction of male friends, otherwise it will affect our heart. For healthier men, how to treat correctly is the best, and how to treat it?
1. High quality protein
It mainly refers to chicken, duck, fish, lean meat, eggs and other animal foods, which can provide a variety of amino acids required for human sperm production. Some animals have sex hormones that are good for sex.
2. Trace element
Vitamin A and vitamin E are related to maintaining sexual function and delaying aging. They play a decisive role in promoting testicular development, increasing sperm production and improving sperm vitality. Vitamin C also has a positive effect on the recovery of sexual function, which exists in fruit trees such as fresh jujube, hawthorn, green pepper and tomato.
3. Proper intake of fat
Due to the investigation of infertility, the intake of essential fatty acids will even decrease.
4. Good attitude adjustment
Many men just regard sex as sexual intercourse. Too much attention is paid to the degree and duration of penis erection, while ignoring the emotional experience and the overall feeling of the body. The result is that the mood is too tense, and finally there is sexual anxiety, which accelerates the process of sexual reflection, leading to excessive ejaculation and dissatisfaction with sex. If you can feel this, then sex, as a process of relieving sexual stress and emotional experience, is a physical "game" between husband and wife. Quietly experiencing the physical and psychological satisfaction brought by sex can improve the quality of sexual life.
For some male friends with sexual dysfunction, such physical problems are relatively large. In regular hospitals, timely improvement in accordance with the correct methods and treatment methods can help us to develop our lives perfectly.