Men should always pay attention to their health and avoid the problem of infertility. It is believed that many male friends have experienced cases of urgency, frequent urination, and incomplete urination. However, many male friends do not pay much attention to their bodies and believe that these are small matters. However, it is because of these small problems that male friends soon develop male infertility.
Health care methods for male infertility:
(1) The testicle is a very delicate organ, and its optimal working temperature is about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm. Therefore, any factors that can increase the testicular temperature should be avoided, such as long-term cycling, soaking in hot water, wearing jeans, etc.
(2) To master certain sexual knowledge, understand male physiological characteristics and health knowledge. If you find testicular changes that are different from usual, such as swelling, hardness, unevenness, and pain, it is necessary to promptly diagnose and treat them.
(3) Good personal hygiene habits such as timely vaccination are necessary to prevent various infectious diseases that harm male fertility, such as mumps and sexually transmitted diseases.
(4) Attention should be paid to the early detection of abnormalities in pre marital physical examinations to avoid the pain after marriage. After marriage, it is important to frequently communicate with your wife about the problems encountered in sexual life, cooperate and understand each other, so that many mental impotence or premature ejaculation can be avoided.
(5) Change bad habits, quit smoking and alcohol; Don't eat anything too greasy or it will affect your libido.
(6) If you frequently come into contact with radioactive substances, such as high temperatures and toxins, you must strictly follow the operating regulations and protective regulations when operating. Do not be careless. If you want to have a child in the near future, it is best to leave such work for six months before giving birth.
The above introduction is about the health care methods for male infertility. We hope that our male friends can pay attention to this, and once this disease appears in the body, male friends should do their best to treat their own disease, avoid bringing some trouble to their own lives, and also for the sake of their family.