Post Date December, 03 2023
Many people like to eat animal offal, especially kidneys. There is a folk legend that eating kidneys to replenish the waist, but male friends should be careful: regularly eating animal kidneys not only cannot replenish the waist, but also can easily lead to oligospermia.
Whether it's barbecue or hot pot, kidney has become a favorite among many men. Expert warning: Eating internal organs to nourish the body, beware of heavy metal cadmium damaging sperm and infertility. The latest clinical research shows that pigs, cows, and sheep have different levels of cadmium in their liver, kidneys, and other tissues. When people supplement with cadmium, they also eat it into their stomachs, which is likely to cause infertility. If they are smokers themselves, the probability of infertility can reach as high as 60%.
The doctor reminds that these visceral foods, which are considered to be strong sperm, contain a large amount of cadmium, which will not only reduce the number of sperm, but also affect the implantation of zygote. It may cause damage to chromosomes caused by cadmium, making it difficult for zygote to implant and affecting pregnancy. Therefore, it is better for men to eat less animal organs such as kidneys.
Attention to men who love to eat roadside barbecues, such as fried chicken, French fries, and so on. Director Cheng Ming pointed out that starch foods in barbecues and deep frying contain the carcinogenic toxin acrylamide, which can lead to oligospermia and weak sperm in men. In addition, heavy metal cadmium and pesticide residues are toxic to sperm.
Coffee men in the office should also be careful, as coffee can not only refresh their minds but also lead to a decrease in sexual desire. Especially for people with significant emotional fluctuations and easily excited sympathetic nerves, it is best not to drink caffeinated beverages such as coffee before sex to avoid suppressing the parasympathetic nerves and reducing sexual desire.
A study has found that the decrease in sperm count and motility in patients with oligozoospermia is related to the lack of zinc, a trace element. Therefore, eating more zinc rich foods such as oysters, shrimp skin, animal liver, laver, sesame, peanuts, beans, etc. can ensure that the "essence" is full of energy.
(Intern Editor: Cai Junyi)
