Post Date December, 03 2023
For men, the most painful thing is the inability to add a healthy baby to their family. Inheriting one's lineage is also a matter that has always been valued by everyone. However, few people know that the seemingly enviable IT industry may lead to a decrease in sperm survival rate and even male infertility due to long-term exposure to electricity. Let's learn about the professions that cause male infertility together.
Occupational Causes of Male Infertility: Increased Male Infertility in Computer Workers: Prolonged Sitting and Radiation Decreased Fertility
Nowadays, there is a significant increase in male infertility patients who sit in the office for a long time and face the computer for a long time every day. "Director Yang Huai said that many outpatient patients come from this group.
Most men who spend a lot of time in the city sitting in the office have developed this "occupational problem": getting up early to work, sitting directly in front of a computer for 8 hours, and then sitting in front of a computer or TV for a few hours after returning home; I don't remember to drink water during work, and I don't have time to go to the bathroom even if I have urine; I often stay up late and spend most of the day dealing with computers. This lifestyle often puts men in a state of prolonged sitting, holding urine, exposure to radiation, and increases the temperature of the perineum and scrotum, which can lead to prostatitis and testicular spermatogenesis disorders.
Solution: Experts suggest that men with the above unhealthy work and lifestyle habits should pay attention to self-protection in their daily lives to prevent infertility. They should not drink too much, eat less spicy food, avoid prolonged cycling and sitting, have regular sexual activity, pay attention to local health, drink more water, hold less urine, and try to avoid long-term exposure to ionizing radiation. It is best to start sowing the seeds of love at an appropriate reproductive age.
Occupation leading to male infertility: Strong physical strength and frequent "waist muscle" injuries
Many patients come to the orthopedic clinic and directly tell the doctor that their waist is not good, their libido is also reduced, and some even have functional impairments, "the expert said.
Experts explain: "In fact, everyone's waist will gradually deteriorate after reaching a certain age. The pathological basis of lumbar disc herniation is degeneration and injury, which is related to the strength of physical fitness, the degree of strain, and whether to pay attention to maintenance." Normally, if men pay attention to waist care, this disease is more common in the elderly. Nowadays, many professional men lack moderate exercise Or long-term exposure to high-intensity physical exercise can cause damage to the pelvis.
In addition, for many men who sit and work for a long time, their waist muscles can also be considered "frontline laborers". These people's waist muscle tissue is not strong enough, so the normal "task" of supporting the entire upper body is actually very difficult for the waist.
Solution: Men, especially those who are manual workers, may develop lumbar disc herniation if they experience lower back pain or leg pain when bending down to pick up objects or without obvious causes. They should go to the hospital for examination and diagnosis immediately. In addition, it is necessary to exercise more and in moderation, but not too much intensity. As long as you increase the amount of aerobic exercise and supplement calcium, you can recover in the short term. It is recommended to do situps once a day for about 10-15 minutes each time, with slow movements and no discomfort as the standard.
