Nutrition Therapy
1. The diet is mainly soft food, with appropriate nutritious foods such as eggs, bone soup, lotus seeds, walnuts, etc.
2. It is suitable to eat aphrodisiac foods, such as sparrows, dog meat, chicken, sea shrimp, seahorses, sheep kidneys, turtles, loaches, river shrimp, quail eggs, sparrows' eggs, sea cucumber, cherry blossoms, leeks, ginger, cnidia, etc.
3. It is advisable to supplement zinc. Foods with more zinc, such as oysters, beef, chicken liver, eggs, peanuts, etc.
4. It is advisable to eat more animal offal.
5. It is advisable to eat foods that contain more arginine, such as yams, ginkgo biloba, eel, sea cucumber, cuttlefish, octopus, and so on.
6. Don't drink too much.
7. Avoid fatty, overly sweet, or salty foods.
Dietary Therapy-- Good Methods for Preventing Impotence "src="//img. jiangke. com/article/2015509/20150905092219. jpg "/>
Dietotherapy methods
1. Two sparrows, 60 grams of millet, 300 milliliters of yellow rice wine, and two scallions. Remove the hair and viscera of the sparrow, wash and fry until cooked, add yellow rice wine to cook, add water to add millet to cook Congee, and then add scallion white, refined salt, etc. to mix and take it once a day. Suitable for impotence due to kidney deficiency, soreness of the waist and knees, and frequent urination.
2. A suitable amount of balsam pear seeds, roasted and ground, 9 grams each time, yellow wine delivery, 2-3 times a day.
3. Take a proper amount of sea cucumber and dog meat, slice them together, cook the soup, add ginger, refined salt, and other ingredients.
4. 1 cockerel, remove hair and viscera, clean and cut into pieces, place in a bowl, add 200ml of Baijiu, steam and eat after water separation. Suitable for impotence or lifting without firmness, premature ejaculation.
5. 1 pair of pork loins, 250 grams of Chinese wolfberry vegetables. Wash and slice the pork loin, stir fry it in sesame oil, add some water, add Chinese wolfberry vegetables to make soup, and then add refined salt and pepper to mix and serve.