In summer, bacterial breeding is more serious, which makes the incidence rate of prostatitis higher and higher. However, once male friends are attacked by prostatitis, they need to actively receive treatment, and also do a good job of scientific and meticulous nursing at ordinary times. So do you know the specific nursing methods for prostatitis? If you are not clear, follow Xiao Bian to understand.
1. Mild diet: usually drink more water and urinate more, and often wash the urethra through urine to help excrete prostate secretion and prevent infection; Eat more tomatoes, apples and other fruits; Abstain from alcohol and spicy food; Avoid eating greasy food.
2. Optimism: establish a happy and full spirit, correctly understand the disease, change the gray way of thinking, and actively face work, study, life and disease. Be optimistic and open-minded, and eliminate your bad emotions in time.
3. Loose and warm perineum: avoid cycling for a long time and getting cold in perineum; After a short time, sit for about one hour and then stand up for activities; Wear less or no tights.
4. Don't overwork and catch cold: adjust the rhythm of work and life, combine work and rest, and avoid excessive fatigue; According to the change of temperature, clothes should be increased or decreased timely to avoid catching cold.
5. Strengthen the body: develop good living habits and orderly living rules; Adhere to proper physical exercise, improve blood circulation, promote the secretion of prostate fluid, dilute bacterial toxins, and help drug absorption, enhance resistance, and promote inflammation recovery.
6. Adhere to hot water sitz bath (unmarried and childless men should use it with caution): 15-30 minutes each time, ensure a certain water temperature; Pay attention to personal hygiene.
(Intern editor: Cai Junyi)