Post Date December, 03 2023
In many public occasions, Yang Zhenning has repeatedly expressed his appreciation and gratitude for the best gift given to him by God - his wife Weng Fan, and said that "Weng Fan has greatly contributed to having such a spirit and body. The publishing editor and friend of Yang Zhenning Books said that Yang Zhenning and Weng Fan have always wanted children. Deng Wendi, who is over 40, and Murdoch, who is in his 70s, can have two children in a row. Yang Zhenning and Weng Fan's children believe that there will be no technical problems,
In "Health Tips: Be Handsome, Have a Strong Sex", Chinese medicine professor Qi Hao introduced some gentle kidney tonifying methods to male compatriots, with excerpts as follows:
Kidney tonifying cannot rely too much on aphrodisiacs, it must be mild and tonifying. I suggest that everyone can eat more fried cashews, fried cashews, and add some leeks, which are all kidney tonifying foods in traditional Chinese medicine. If you continue to feel restless after menopause, you can take some Six Flavors Dihuang Pills. These are all gentle methods for tonifying the kidneys.
In fact, many foods with darker colors have the effect of tonifying the kidneys. Black beans, black sesame seeds, grapes, and walnuts all have a good gentle and tonifying effect when entering the kidney meridian. In addition, adhering to long-term and moderate consumption of foods such as millet, wheat, cauliflower, and garlic is very beneficial for people with kidney deficiency.
If men during menopause experience erectile dysfunction, low back pain, and frequent nocturia, it is recommended to take some Jingui Shenqi Pills. This pill has stronger properties and better effects than Liuwei Dihuang Pills.
Due to the mentality of not conforming to aging, menopausal men, as quasi elderly people, may have many maladaptive psychology. If the intensity of exercise is not reduced, it will increase the probability of sports injuries, and various types of arthritis are easily sought after. Knee pain has become a common occurrence, and one cannot walk long distances or stand for too long. A better exercise is walking. When walking, hold your head and chest high, and be happy. It is best to persist in walking for half an hour every day, which not only maintains basic exercise but also avoids the occurrence of sports injuries due to excessive exercise.
Besides walking, Tai Chi is also a great exercise. When practicing Tai Chi, every part of the body is active, and it also brings peace and improvement to the mind.
Menopausal period is a natural law that everyone cannot avoid, but we can improve the symptoms of menopause through the above methods, pass through this special period safely and smoothly, and improve the quality of life during that period.
