Post Date April, 15 2023
Men basically know the harm of sitting for a long time. It is easy to cause the prostate to be afraid of squeezing, which is not conducive to health. Long-term constipation can also damage the prostate. It hurts the prostate.
The prostate is close to the rectum and separated by a small amount of loose connective tissue. This feature makes it convenient for doctors to conduct digital examination of the prostate. The prostate can be palpated not far from the anus; But it also lays a hidden danger for the prostate health of constipation.
People with constipation tend to have dry stools, hard lumps and high rectal temperature. "The fire at the gate of the city will bring disaster to the fish in the pond". The dry stool will squeeze the prostate and block the local blood circulation, which will easily cause inflammation of the prostate after a long time.
In addition, when constipation patients defecate, they need to increase the abdominal pressure to promote the defecation, which will further cause pressure on the prostate, causing discomfort in urination, and sometimes even "white", that is, the outflow of prostate fluid.
Constipated young men often have dry stools due to staying up late, sitting for a long time, lack of exercise, spicy and greasy diet, and these incentives can also cause symptoms of prostate. Therefore, constipation is an alarm for these people, reminding them to pay attention to their own health and protect prostate health.
Patients with benign prostatic hyperplasia are generally older. Constipation will make urination difficult "worse". It is not only necessary to treat dysuria, but also to ensure smooth stool. Clinically, it is also found that most of the elderly with BPH are accompanied by constipation, and the impact of constipation on the prostate cannot be ignored.
In life, we should develop good defecation habits; Eat more light and digestible food and vegetables to prevent constipation; Eat less spicy and stimulating food and abstain from alcohol to reduce the inducement of prostate congestion; Exercise properly to strengthen the body's resistance and improve the local blood circulation of the prostate; Do not hold urine for a long time.
