Post Date December, 03 2023
The household garbage needs to be cleaned up, and you also know to regularly clean up the body garbage. However, have you cleaned up the garbage in your heart? When we feel stressed, check it out. Maybe you need to lighten your mind. Let those useless "chicken ribs" in life all stay away!
Get rid of the habit of keeping your phone in hand. Many people have to hold their phones in their hands wherever they go, always worrying about missing important calls or text messages. In fact, mobile phones can also be heard in your bag. Rather than relying on "electronic friends," it's better to have face-to-face communication with friends to let you speak freely.
Give away old books that haven't been turned over in years. "We need to update our knowledge, so it is best to keep our bookcases fresh from time to time, and it is quite necessary to regularly" replace the old with the new ".". Of course, if someone needs these old books, giving them is the best destination.
Throw away worthless information. Many people keep a large stack of shopping receipts, payment invoices, etc. in their drawers. The opportunity to use these bills is virtually zero, and it is best to discard them after a certain period of time, such as the warranty period, to make room for life.
"Bye bye" to friends who are not suitable for making. Some people are born "trouble makers" who only think of you when they have problems. Say goodbye to friends who can bring you negative emotions, make friends with thoughtful, independent, and productive people, and create a positive atmosphere for yourself.
Don't dwell on past successes. Achievement can encourage people to work hard, but it is also one of the sources of pressure that forces you to "surpass yourself.". "Place certificates and prizes in places that are not visible, and tell yourself that only by putting aside the constraints of the past can you create better results.".
Delete contacts you don't contact. Many people keep 500 to 600 phone numbers in their address book, but fewer than 1/3 of them are actually contacted. It is advisable to thoroughly classify these contacts once, leaving only 100-200 that require frequent contact, and find a place to backup other numbers.
Clear text messages and emails in a timely manner. Managing your own SMS and email can increase happiness just like managing your personal image. Generally speaking, no more than ten text messages should be retained on your phone, and the latest 20 or so emails should be retained. This will make life more refreshing.
Substitute tasteful books for gossip books, newspapers, and magazines. Many gossip books, newspapers, and magazines lack "nutrition" and waste a lot of our precious time. Putting them aside, you can try to enrich your life with books and magazines with taste and philosophy, or go out for sports and fitness, which not only brings happiness but also enriches your soul.
Replace overloaded work. Some jobs have good pay and development, but they are really too hard. Although giving up requires courage, "long-term pain is not as good as short-term pain." Changing to a more flexible job can make your life interesting.
