Sexual ability is the most important concern for men, and men with good sexual abilities have more confidence and can perform better in all aspects. But there are many areas in life that are not usually very noticeable, which specifically damage your sexual abilities. Below, let's introduce some minor details that may affect renal function but are not very noticeable.
9 Details of Daily Destruction of Male Happiness
1. Tight fitting clothing
The scrotum is a temperature regulating organ, and the optimal temperature to maintain is 35. 5-36 ℃ is a necessary condition for sperm production. Wearing tight jeans for a long time can result in restricted scrotum and testicles, poor breathability, poor local heat dissipation, increased scrotal temperature, insufficient testicular nutrition, reduced sperm count, and decreased quality, affecting fertility. Therefore, it is recommended that male friends do not wear jeans and focus on casual pants.
2. Chemical fiber underwear
The destructive performance of chemical fiber underwear is related to its composition. It can temporarily inhibit sperm production and affect fertility. In addition, chemical fiber underwear can also cause functional decline through static electricity. Chemical fiber underwear refers to chemical fiber underwear, generally consisting of polyester, polyurethane, and propylene, with clear markings on the underwear tag. Therefore, it is best to replace men's underwear with pure cotton.
3. Mountain racing
Long term mountain biking causes the body's center of gravity to tilt forward, increasing the curvature of the waist, and the perineum to press tightly against the seat, squeezing these areas. So far, local ischemia, swelling, and inflammation have affected sperm production and infertility. It is recommended that young men do not ride racing cars for long periods of time and do not exceed one hour per day. The seat cushion should be covered with a sponge to increase its softness.
4. Sauna
Sperm must be at 35. Normal development can only occur in an environment between 5 ℃ and 36 ℃. When taking a sauna, the water temperature reaches 70 ℃ to 80 ℃, which can hinder the growth and development of sperm. A study has found that within one week after washing a sauna, sperm are very active. After one week, the number of sperm decreases, but within five weeks, the number of sperm is still very low.
5. Frequent masturbation
Unmarried young boys choose the method of self release, but in fact, this method does great harm to themselves. Especially uncontrolled masturbation can lead to a series of problems such as crime, loss of gender interest, and low functioning.
6. Excessive drinking
Small drinks can be comfortable, while large drinks can harm the body. As is well known, excessive alcohol consumption not only leads to liver function degradation, but also reduces stimulation in sensitive areas due to anesthesia, leading to decreased libido