Male impotence can be cared for through these massage methods:
1. Inguinal massage: Before going to bed, place both hands on the groins on both sides (at the base of the thighs). Gently massage with the palm in an oblique direction 36 times, which can be done several times a week. It has a certain effect on enhancing sexual desire and enhancing energy.
2. Rub both hands hot, one hand covering the testicles, the other hand placing the little finger on the pubic area of the lower abdomen, and then rub the testicles, penis, and other parts upwards with both hands vigorously for about 100 times. Then switch hands and wipe your pockets again about 100 times.
3. Stand with two feet in step, firmly grasp the ground with both feet, and press your legs inward with force. When inhaling, forcefully lift your anus and testicles, clench your fists with both hands, and after inhaling enough air, lick your tongue on the upper palate without moving, hold your breath, and when reaching the limit, exhale, put your tongue down, and relax your whole body. Repeat the above actions three times a day for 5-7 minutes each time.
Rubbing the fingers for care
Grasp the middle finger of the left hand with the thumb, index finger, and middle finger of the right hand, and stretch it from the base of the finger to the tip of the finger until the skin turns red. Alternatively, use the three fingers of the right hand to press on the bone between the ring finger and little finger of the left hand to make the skin turn red.
Other massages:
(1) Regularly press the 4th lumbar spine.
(2) Rubbing fingers: Grasp the middle finger of the left hand with the thumb, index finger, and middle finger of the right hand, and stretch it from the base of the finger to the tip of the finger until the skin turns red; Or use the three fingers of the right hand to press on the bone between the ring finger and little finger of the left hand; Make the skin appear red and red.
(3) Adhere to rubbing and pressing the inner and outer recesses of the ankle, which are slightly lower.
(4) Rub both hands hot, one hand covering the testicles, the other hand placing the little finger on the pubic area of the lower abdomen, and then rub the testicles, penis, and other parts upwards with both hands vigorously for about 100 times. Then switch hands and wipe your pockets again about 100 times.
(5) Rub the testicles with your fingers, alternating between hands, and then rub the lower abdomen dozens of times.
(Intern Editor: Chen Hao)