Post Date December, 03 2023
Prostatitis is mostly caused by poor living habits. Due to non-standard treatment methods, prostatitis is prone to relapse and long-term treatment. How can we prevent repeated attacks of prostatitis? The editor introduced five daily health care methods for the prostate gland.
Reasonable arrangement of sexual life: Some patients with chronic prostatitis stop having sex after getting sick, but this is actually wrong. Indulgence or abstinence are also detrimental to prostatitis. Moderate sex life not only does not aggravate the condition, but rather helps to subside prostatitis. Regularly discharging semen can alleviate the fullness of the prostate gland, promote the continuous renewal of prostate fluid, and contribute to the rehabilitation of the prostate gland.
Avoid sitting and staying up late: Don't be too sedentary, especially for patients who drive, like to play cards or mahjong. Sitting too long can lead to a recurrence of prostatitis. In addition, do not stay up late. Staying up late can reduce resistance and lead to a recurrence of prostatitis.
Timely urination: urinate in a timely manner and do not hold urine, let alone suddenly interrupt urination, otherwise it may easily cause urine to flow into the prostate tube and cause inflammation. It can also lead to the formation of prostate stones.
Abstain from spicy food: spicy food can expand blood vessels, increase the permeability of blood vessels, thereby causing the already inflamed prostate to become congested and edematous, compressing or stimulating the urethra, leading to symptoms such as poor urination and frequent urination, as well as local swelling and pain. Some patients believe that the low alcohol content of beer is not a problem, but they do not know how to accumulate a certain amount, and the results are the same.
Relax: Have a correct understanding of chronic prostatitis and do not have too much psychological burden. "You should know that chronic prostatitis is a very common male genital disease. In addition to its symptoms affecting the quality of life, its harm is far less serious than some advertisements claim.". Don't carry a heavy mental burden because of this disease, or even suffer from "depression" or "anxiety disorder".
(Intern Editor: Cai Junyi)
