The best way to treat premature ejaculation is to rely on yourself
Method 1. Simulated training can also be done to control the time of premature ejaculation. Many people have the experience of stopping urination due to the interference of accidents. In fact, there is a close relationship between stopping urination halfway and artificially controlling ejaculation. The mechanism of urination and ejaculation is very similar. Most people who can hold their urine during urination can control ejaculation.
Method 2. Too fast ejaculation is often seen in first married men. This is because they have not thought and learned to control the ejaculation process subjectively. For some men, ejaculation too fast may become a persistent behavior. When they feel anxious about ejaculation too fast, they often feel nervous. With the aggravation of tension and anxiety in some people, the behavior of ejaculation too fast becomes a pattern and becomes more serious. In this regard, the key to solving the problem is to relieve anxiety and go to battle lightly.
Method 3. In the early stage of sexual life, the action should be slow and gentle. Once you feel that you are about to ejaculate, you may as well stop the action temporarily and start again after a while. This relaxation method can delay the ejaculation time.
Method 4. Make sure to urinate before having sex, because even the weak stimulation of urination will induce the excitement of ejaculation center and trigger ejaculation. So before sex, you must urinate to relieve the irritation of bladder and any other tension.