Post Date December, 03 2023
Men are impulsive animals, and sometimes they fight with others when they disagree. Also, it is easy to lose temper. For men, being too impatient is actually a manifestation of self-confidence. Because of self-confidence, they are impulsive, which is a self-protective behavior. Why is this?
From a psychological perspective, if a man does not agree with his own values, he will feel that he is looked down upon and threatened by others. This psychological state is manifested in cowardice and withdrawal. In particular, occasional emergencies are more likely to trigger uncontrollable emotions, such as impatience and anger.
For impulsive men, it is recommended to adopt the following points to help alleviate their impulsive emotions.
First of all, if something suddenly happens that makes your emotions become irritable and angry, it's better to cool down your emotions before you express them, such as saying to yourself in your heart, "I'll be angry in three minutes." Then silently count in your heart. Don't underestimate these three minutes, they can greatly help you recover your sanity.
Secondly, when you find yourself about to lose control of your emotions, quickly switch to an environment, and your attention and energy will also shift accordingly. Don't let yourself get stuck in a dead end. Always think about the people or things that make you angry. This will make you even more angry. In addition, when you feel that your emotions cannot be controlled, you can take the initiative to do some exercise to let the impulsive emotions flow away with sweat.
Finally, it is often said that when things happen, you should speak up and communicate with friends more often. Especially when you are not angry, talk to people who are often angry with you, listen to each other's things that are most likely to get angry, and imagine some ways to communicate emotions.
Confidence needs to be established by oneself. Confident people will have a better attitude in life to face life, while those who lack self-confidence are more likely to fall into psychological problems in life and have difficulty maintaining their mental health. Therefore, in life, everyone must pay attention to cultivating their self-confidence.
