Sexual Health
Men should not miss these three dishes: onions protect the prostate, and scallions are a master of aphrodisiac
The Chinese people stress diet and health preservation. If they are satisfied with their appetite, they can also obtain the effect of "strengthening the yang and kidney", which is really more than one stroke. In fact, scallions, leeks, and onions, which are commonly eaten in daily life, have such effects that they are beneficial to men and can even be called "men's dishes.".
"A master of aphrodisiac", Dacong. In some countries and regions, scallions are seen as the embodiment of love and sexuality. For example, in the Balkans of Africa, young men and women of some ethnic groups must have scallions when getting married. One is to hope that the new couple is healthy and happy, and the other is to hope that the groom is more masculine. Scallion is rich in a variety of nutrients, which can relax blood vessels, promote blood circulation, and is very beneficial to cardiovascular system. Modern medical research shows that various vitamins in scallions can ensure the normal secretion of hormones in the human body, and can effectively stimulate sexual desire, thereby "strengthening yang and nourishing yin.". For men, they should eat scallions or chives three times a week, which can be used for stir-frying, cold dressing, or as a seasoning agent.
"Vegetable Viagra" leek. Leek has the effects of warming the middle and lower Qi, tonifying the kidney and tonifying yang. While enhancing energy, it also has excellent therapeutic effects on male erectile dysfunction, premature ejaculation, etc. Therefore, in ancient medical books, it is called "yang strengthening herb", and modern people have also given it the laurel of "vegetable Viagra".
Leek contains protein, fat, carbohydrates, and rich carotene and vitamin C, as well as minerals such as calcium, phosphorus, and iron. For men, stir-fried shrimp with leeks or stir-fried eggs with leeks are easy to make "aphrodisiac dishes" and should be eaten more. It should be noted that leeks are not easy to digest and cannot be eaten too much at once. People who are upset, have flushed cheekbones, have a dry mouth, do not want to drink water, have a red tongue and little fur, and are prone to night sweats should eat less. People who are prone to allergies should also not eat.
"Queen of Dishes" onion. Roman doctors used onions as an appetizer, while Indians used them as "sexual hormones.". Modern medicine has also found that onions have multiple effects such as anti-inflammatory and bacteriostatic, diuretic and antidiarrheic, hypoglycemic, hypolipidemic, cholesterol lowering, and blood pressure lowering. They are also the only known plant containing prostaglandins that can protect the prostate gland. It not only enjoys the reputation of "Queen of Dishes", but also is an excellent aphrodisiac. For example, Russian men cannot eat without onions three times a day.
There are many ways to eat onions. If you want to give full play to their "man's dish" efficacy, you can make them into fried eggs with onions or fried beef with onions. They have a delicious taste, rich nutritional value, and are undoubtedly beneficial to men.