Kidney deficiency is a general term that mainly includes kidney yang deficiency, kidney yin deficiency, kidney qi deficiency, and kidney essence deficiency. And what we generally refer to as kidney deficiency refers to kidney yin deficiency and kidney yang deficiency. Many people often confuse the symptoms of kidney yin deficiency with kidney yang deficiency. Below, the editor will differentiate and differentiate them for everyone.
1、 Kidney Yin Deficiency
Kidney yin deficiency mainly refers to the symptoms of insufficient kidney yin and internal disturbance of deficiency fire. Kidney yin deficiency generally occurs in middle-aged and young people. Kidney yin deficiency is mainly characterized by deficiency heat, with four main symptoms: 1. Lumbar soreness and weak legs. 2. Dry mouth and irritability. 3. Warm palms. 4. Love to sweat.
Method: People with kidney yang deficiency should try to be light and eat more cool food. Products such as honeysuckle, mung beans, and white fungus are all good for nourishing yin.
2、 Kidney Yang Deficiency
Kidney yang deficiency refers to the syndrome of kidney yang deficiency and functional decline. Mainly cold. But kidney yang deficiency and kidney yin deficiency also have the same symptoms, such as soreness in the waist and knees, and weakness in the limbs. The main symptoms are three: 1. Low back pain and chills. 2. Cold hands and feet, frequent urination.
Method: Patients with kidney yang deficiency mainly suffer from cold, so it is important to avoid eating raw and cold foods in daily life. Seafood is a great tonic for kidney yang, and people with kidney yang deficiency can eat more on a regular basis. For example: oysters, clams, fish, etc.
The above is the difference between kidney yin deficiency and kidney yang deficiency. Can you distinguish it? No, it's okay. Below, the editor will introduce a tea therapy method that can help you no longer worry, whether it's kidney yin deficiency or kidney yang deficiency! Modern people talk about health preservation every day and spend a lot of energy pursuing the path of health preservation. In fact, ancient people have already provided us with answers on how to maintain health. According to the Yellow Emperor's Inner Canon, "The health preservation of a wise person must conform to the four seasons and adapt to cold and heat, live in peace with joy and anger, regulate hardness and softness while regulating yin and yang, and if so, avoid evil and live for a long time
Nine Flavor Yusheng Tea (Nine Flavor Yusheng Tea) is based on traditional health preservation theories and is extracted from mulberry, malt, cinnamon, yam, Poria cocos, thicken fruit, goji berries, stevia leaves, etc. It can repair the kidney system, clear stasis, detoxify, fully nourish, warm and nourish the body, stimulate vitality, and revitalize the vitality. Persist in drinking 9 flavors of Yusheng tea to ensure sufficient energy secretion in the kidneys. I can feel energetic, with a continuous stream of strength, strong and powerful.