Men eat these aphrodisiac foods, which make women cry for their father and cry for their mother

What does a man eat to fortify the kidney and fortify the yang? Kidney deficiency has a great impact on human body, especially for men. If a man has kidney deficiency, he will not only feel that he has no energy, but also will be affected in sexual function and fertility. A family will be incomplete without the participation of children, so what does a man eat to strengthen the kidney and yang? Let's have a look.

1、 Antler, Chuanxiong and Mutton Soup

raw material

150g mutton, 8g antler slices, 12g Chuanxiong, 15g Suoyang, 6 red dates

Production method

1. Wash the mutton, drag it with boiling water, and cut it into pieces; Rinse ligusticum chuanxiong, cynomorium songaricum and red jujube (seedless) with clean water respectively and set aside.

2. Put all the spare ingredients into the sand pot, add a proper amount of water, boil it in a fire, and then cook it in a slow fire for 3 hours, remove the dregs to taste, and eat meat and drink soup.

characteristic

Replenish kidney yang, benefit blood essence, and stop headache

2、 Ligustrum lucidum black sesame lean meat soup

Materials

60 grams of lean pork, 40 grams of privet fruit, and 30 grams of black sesame.

Practice

(1) Clean lean pork and cut it into pieces; Rinse ligustrum lucidum and black sesame.

(2) Put all the ingredients into the pot, add a proper amount of water, boil it in the fire, simmer for 1 hour, and then use the seasoning.

effect

Tonify the kidney and black hair, benefit the essence and nourish the face.

indication

Premature aging and white hair belong to deficiency of liver and kidney and deficiency of blood essence. Symptoms include early whiteness of hair and beard, fatigue of mind and rough skin, fatigue of waist, dizziness, or hypertension of hyperlipemia.

Notes

This soup supplements the liver, kidney, black hair and hair. The lean pork in the soup strengthens the spleen and nourishes the skin. It is delicious and sweet. Ligustrum lucidum is sweet, bitter and flat in nature, and has the function of tonifying liver and kidney, tomorrow. Shennong Herbal Classic says that it can "nourish the heart, soothe the five internal organs, and nourish the spirit..." It is reported that oleanolic acid contained in it has cardiotonic, diuretic and liver protective effects, and can reduce serum cholesterol. Black sesame, also known as sesame oil, has a sweet and smooth taste, which can nourish the liver and kidney, benefit the blood essence, moisten the intestines and bathe. According to the Book of Materia Medica, it can "nourish the essence, moisten the five internal organs, unblock the meridians, smooth the skin, cure the blood and urine, and dispel the scalp." It is one of the commonly used foods for nourishing hair care. Combined into soup, it can nourish kidney and essence, nourish black hair, nourish but not greasy, and is a good product for reducing fat and beautifying black hair.

Precautions and taboos

This soup should not be used for people who have a cold, fever and diarrhea.

Several kinds of aphrodisiac foods

Sea cucumber:

Sea cucumber, belonging to the class Holothuroidea, is a marine echinoderm that lives from the sea to 8000 meters, with a history of more than 600 million years. Sea cucumber feeds on algae and plankton on the sea floor. Sea cucumber is covered with thorns and is widely distributed in the world's oceans. There are many kinds of sea cucumber along the coast of the South China Sea. There are more than 20 kinds of sea cucumber for food. Sea cucumber is as famous as ginseng, bird's nest and shark's fin, and is one of the eight treasures in the world. Sea cucumber is not only a precious food, but also a valuable medicinal material. According to the records in the Compendium of Materia Medica, sea cucumber is sweet and salty in taste, tonifying the kidney, benefiting the essence, taking urine, strengthening the yang and curing impotence, and its nature is warm and tonic, which is sufficient for the enemy ginseng, so it is named sea cucumber. Sea cucumber has the functions of improving memory, delaying gonadal aging, preventing arteriosclerosis and anti-tumor. With the popularization of the value knowledge of sea cucumber, sea cucumber has gradually entered the table of the people. The living environment determines the quality of sea cucumber.

Shrimp:

Freshwater shrimp is sweet and mild in nature and enters the liver and kidney channels. Shrimp meat has the functions of tonifying the kidney and strengthening yang, promoting milk and detoxification, nourishing blood and essence, resolving blood stasis and detoxification, replenishing qi and nourishing yang, clearing collaterals and relieving pain, appetizing and resolving phlegm. It is suitable for patients with impotence due to kidney deficiency, premature ejaculation due to ejaculation, milk obstruction, muscle and bone pain, hand and foot convulsions, itching, skin ulcers, physical weakness and neurasthenia. Shrimp can be eaten with oats, leek flowers, Chinese cabbage (cooked), scallions, coriander, bean sprouts, wolfberry seeds, and tofu, but not with watermelon, pork, pumpkin, tomato, kiwi, lily, cauliflower, and strong tea to avoid physical discomfort or poisoning.

gorgon fruit:

Euryale, the name of traditional Chinese medicine. It is the dry and mature kernel of Euryaleferox Salisb. It is distributed from Heilongjiang to Yunnan and Guangdong. It has the effects of tonifying the kidney and consolidating essence, reinforcing the spleen and stopping diarrhea, removing dampness and stopping bleeding. It is often used for enuresis, enuresis, frequent urination, chronic diarrhea due to spleen deficiency, white and turbid, and leucorrhea.

Learn a little health knowledge every day and add for your health. WeChat platform: Men's maintenance tips (nxby999), which will push you health knowledge every day. Add more health advice: nkt9528 is the best for you. I wish you an early recovery!