Men drink soybean milk to become mothers? Proper drinking of soybean milk is beneficial and harmless

Soybean milk was originally a very common and common food, but in recent years, there have been more and more reports about the harmful effects of soybean milk, causing panic. "Men who drink soybean milk will become feminized and soybean milk spermicidal" has recently been questioned. Men can't drink soybean milk, because soybean milk contains estrogen. Men will have feminine characteristics such as breast development, no beard, and become sissy after drinking it; It is also said that the number of sperm in men who drink soybean milk will decrease, and soybean milk will kill sperm So men began to be afraid of the fragrant soybean milk. Can't men drink soybean milk? Today, let's check the rumors about soybean milk.

Men can kill sperm by drinking soybean milk

Animal experiments have found that animals fed soy food exhibit a decrease in fertility and testosterone levels. This result prompted later researchers to conduct population-based research. In 2008, researchers from the Harvard School of Public Health published a paper in the journal Human Reproduction, asking 99 men who were treated at infertility clinics to fill out a survey questionnaire and describe the frequency and quantity of 15 soy products consumed over the past three months, while also sampling their semen. The conclusion found a negative correlation between the number of soy products consumed and the concentration of sperm.

Women should drink more soybean milk for beauty, while men drink more feminization!

Experts say that the source of this view is based on the role of isoflavones contained in soybeans. Soybean isoflavones have estrogen like effects. Therefore, most people believe that women eat beans and drink soybean milk for good skin, while men drink more soybean milk may have a feminization tendency. Soybean milk contains a lot of phytoestrogens. Although it is a very good drink, if you eat too much, it will backfire. There is even news that a man drinking soybean milk has grown from a flat chest to a D cup.

Proper drinking of soybean milk is beneficial and harmless

Eating soy appropriately is beneficial and harmless for men. Because there is an estrogen receptor in women's bodies, soy isoflavones can only exert estrogenic effects by binding to this receptor. There is no such receptor in men, so isoflavones in soybean milk have no effect on men.

Menopausal women who lack estrogen can only supplement estrogen by consuming over 50 grams of dried beans or an equivalent amount of soy products every day, partially compensating for issues such as decreased skin elasticity, accelerated bone calcium loss, faster heartbeat, facial flushing, and irritability caused by decreased estrogen levels.

Therefore, soy products are very beneficial for middle-aged and elderly women, and will definitely not change hormone levels for men.

Who should drink less soybean milk?

1. No food should be consumed in excess. Nutrient rich soy products may not be suitable for everyone. Firstly, the purine content in soybeans is high and not suitable for gout patients.

2. Patients with acute gastritis and chronic superficial gastritis should not consume soy products to avoid stimulating excessive gastric acid secretion, exacerbating the condition, or causing gastrointestinal bloating.

3. Beans contain a certain amount of oligosaccharide, which can cause symptoms such as belching, bowel ringing, abdominal distension, etc., so friends with gastric ulcer should eat less.

4. Patients with gastritis and renal failure need a low protein diet, while beans and their products are rich in protein, and their metabolites can increase the burden on the kidneys. Therefore, fasting is recommended.

5. Oxalates in legumes can bind with calcium in the kidneys, which can easily form stones and worsen the symptoms of kidney stones. Therefore, it is not recommended for patients with kidney stones to consume them.