The health issue of male sperm has now become the biggest problem of male infertility, so it is more important to pay attention to the health and wellness of sperm in daily life. So what kind of behavior or habits can cause damage to male sperm? Let's take a look at the following sperm killing behaviors.
Frequently wearing tight jeans: According to clinical observations, under normal circumstances, the temperature of male testicles changes with body temperature, generally 3 ℃ to 4 ℃ lower than body temperature. Due to the thick material of tight jeans, they have poor breathability and heat dissipation when worn on the body, which can easily cause the temperature of the testicles to be close to the human body temperature and damage the space for sperm survival. In addition, jeans are relatively tight and can compress male reproductive organs when worn, affecting normal testicular development.
Frequent racing: Due to the special design of racing cars, the handlebars are slightly lower than the seats. When people use them, they will cause the center of gravity to tilt forward, increase the curvature of the waist, and make the testicles and prostate gland tightly adhere to the seat cushion. When these two parts of men are squeezed for a long time, ischemia, edema and inflammation will occur, which will affect the production of sperm and the normal secretion of prostatic fluid and semen, and will easily lead to infertility. Therefore, young men should not ride racing cars for long periods of time. These types of sports should not last for more than an hour every day, and they should also wear cotton pads to prevent long-term compression of the testicles and prostate gland.
Frequent use of high-temperature water for bathing: Under normal circumstances, a constant temperature environment of 34 ℃ to 35 ℃ is most suitable for the normal development of sperm. People who like to bathe at temperatures beyond this range often have hidden "killing opportunities". For those who enjoy taking saunas, the room temperature can reach as high as 70 ℃ to 80 ℃, which can easily damage the growth environment of sperm or cause excessive "dead sperm" and lead to infertility. Therefore, young men should be cautious when taking a sauna, and the water temperature should also be controlled around 34 ℃ when taking a bath on weekdays. They should not break the normal growth environment of sperm.
Excessive inhalation of kitchen fumes: Chinese scientists have found that 74 chemicals in kitchen fumes can cause cell mutations, leading to male infertility. At the same time, the researchers fed the drosophila melanogaster with the condensed oil from the kitchen oil fume oil cup, and found that the cell chromosome mutation rate rate of the drosophila melanogaster was 0.54%, and 2.8% of the drosophila melanogaster was sterile. From this, it can be inferred that these fruit flies were significantly damaged in their reproductive system after consuming condensed oil.
Perhaps many young men do not pay much attention to these health issues, so the sum of reproductive ages can easily affect fertility. Therefore, we need to be vigilant about the occurrence of these behaviors in our lives, in order to better protect our sexual reproductive health and improve our fertility.