Post Date December, 03 2023
Guests present: Chief Trainer of Pengzhou National Aroma Committee, Senior Aroma Therapy Expert, and Manager of Qianbai Jifang Therapy Studio
Ren Peng told reporters that at the beginning of her aromatherapy studio's opening, most of them were female customers, but three years later, more female customers were willing to let their husbands come here to relieve stress. Nowadays, with the frequent news of successful men passing away at an early age in the newspapers, attention to male psychological stress is also increasing, and people are urgently seeking effective ways to relieve it. As a wife, in addition to providing her husband with appropriate care and support, it is also necessary to choose and accept more rational and humane means to help him alleviate stress.
China is entering the ranks of countries with high psychological stress, especially middle-aged men. In middle age, in addition to the pressure of life and survival, there is also a subtle psychological activity: generally speaking, men's career is basically a foregone conclusion in middle age, and even if there is a "salted fish turning over", it is a small probability event. Whether they are willing or unwilling, men at this stage are often full of anxiety, restlessness, and unable to accept their fate towards their careers.
Of course, not being good at relieving stress is also the reason why men become a high stress group. Psychologists once believed that women's tears were the best psychological treatment formula, but for men, there was a lack of such "patents". Men are aggressive characters in social and biological groups, and gatherings between men are often not like those of women who confide in each other, but rather engage in secret struggles, such as those whose hair has fallen off and those whose stomachs have started to gain weight. In fact, this attention to the aging of other men and a certain degree of gloating precisely indicate that men's hearts are also delicate and sensitive.
Fragrance has a great soothing effect on people's emotions, which has become an accepted fact, and of course, it also has extraordinary effects on men's psychological stress relief. The principle is very simple. Fragrance can directly open the beautiful memories of the amygdala limbic system in the brain without passing through the central nervous system. These beautiful memories can stimulate the hypothalamus, adrenal gland and other endocrine glands to secrete soothing and relaxing hormones, so as to relieve emotions and feelings beautifully. However, aromatherapy is far from simply using essential oils. It requires extremely high professionalism and also contains many artistic techniques. In fact, decompression is decompression, and its core is relaxation. It should help men remove more tough equipment, make their smiles, muscles, and hearts softer, and return to their childhood dreams. So, for male stress relief, some floral essential oils such as roses, bitter orange flowers, geraniums, etc. should be used to cultivate a spiritual garden, which is really a simple and effective way to relieve stress.
