Chen Zhiqiang, vice president of Guangdong Provincial Hospital of Traditional Chinese Medicine, chief physician of urology and andrology, recently pointed out that men also have their own physiological cycle, but the boundary is vague. The time is not necessarily monthly, and not everyone is obvious. "Generally speaking, some men with weak physique have obvious physiological period." Therefore, whether the symptoms of "those days" are obvious or not is actually a "barometer" of men's health. According to its changes, men should learn to relax properly, and family members should also give understanding and tolerance to create a relaxed environment for men in "those days".
The boundaries of men's "those days" are vague
Women have physiological changes marked by vaginal bleeding every month, while men do not. It is really puzzling to say that there is a physiological period. However, according to Chen Zhiqiang, vice president of the Guangdong Provincial Hospital of Traditional Chinese Medicine, chief physician of urology and andrology, people actually have large and small biological clocks hidden in their bodies. For example, people tend to feel depressed because of the heavy humidity in spring and summer. In autumn, they feel refreshed and refreshed; Another example is that many people are energetic in the morning and drowsy in the evening. "Due to the influence of hormones and neurotransmitters in the body, the physiological system of men also has its own periodic changes. However, the performance of the physiological period of men is not as obvious as that of women, nor is it as regular as that of women's menstruation, and many people often attribute it to the influence of weather, diet or work pressure, so it is often difficult to detect."
However, the blurred boundary does not mean that it does not exist. In "those days", men tend to become depressed, irritable and irritable for no reason. They are not satisfied with what they do and do not concentrate; The physical strength becomes worse, the work is not as agile as usual, and the sexual function will also decline. Physical problems follow, such as poor eating, poor sleep, and mouth ulcers.
Physical period is more obvious for men with weak physique
"Why have I never felt these feelings?" Many men are still confused. Chen Zhiqiang said that there are differences between individuals. Some people will behave more clearly in their life, while others may not feel anything unusual in their life. Relatively speaking, the older a man is, the more he engages in mental work and the more obvious his physiological period is.
"This has something to do with people's physique. From the point of view of traditional Chinese medicine, the physiological period is obviously a manifestation of 'lack of positive qi'. What is the lack of positive qi? For example, the older a man is, especially from the age of 40, his energy, physiological function and hormone secretion will decline by 10% every 10 years, and the positive qi will decline year by year. For example, manual workers have a strong ability of blood circulation and self-regulation, but mental workers are just the opposite, lack of exercise, lack of positive qi, There are many health problems and high prevalence. "
It can be said that whether the male physiological period is obvious or not is actually a "barometer" of male health. Men with weak physique generally perform significantly in the physiological period, but from the perspective of "relaxation and justice", the physiological period is also a period of stress release. Through proper venting, the depressed mood can be relieved and diseases can be avoided.