Nowadays, with the rapid development of social economy, men are at a loss in the face of various pressures. The problem of premature ejaculation is no longer a matter of shame. However, the problem of premature ejaculation has many hazards. It is a wise choice to treat premature ejaculation without taking drugs, because drugs have side effects, can we prevent it in advance? Here I would like to share with you some ways to prevent premature ejaculation.
Trust your body
Many young people suspect their kidney deficiency as soon as they have premature ejaculation, so they buy all kinds of tonics everywhere and listen to the tales of wandering doctors in the Jianghu. As a result, they often fill their nostrils with bleeding, gums are red and swollen, and the phenomenon of "catching fire" occurs. In fact, the vast majority of young people are "not empty", and there is no need to supplement at all. Even if they need to supplement, they should also carry out under the guidance of traditional Chinese medicine doctors.
Affirm your sexual ability
Premature ejaculation will make his wife's sexual requirements unsatisfied, so men who have premature ejaculation will feel guilty. If there are several consecutive premature ejaculation, many men will start to worry about their sexual ability. This kind of worry has a great impact on sexual life and often leads to mental impotence. As said, several times of premature ejaculation do not mean that you have problems with your sexual ability, but that you have not adjusted your state properly. These problems are temporary.
Communicate more with your wife
Sex is a matter between husband and wife. If you have premature ejaculation, your wife is your best doctor. She knows you best and can help you most. The key is that you should communicate with your wife in time, let her understand your situation and feelings, and jointly explore solutions to the problem. Many methods to treat premature ejaculation through massage between husband and wife are very effective.
Not afraid of premature ejaculation developing into impotence
Most men who have premature ejaculation are worried about whether they will further develop into impotence or even start to avoid sex life. They are worried about whether they will have premature ejaculation every time they have sex, and these psychological burdens are the main factors that lead to premature ejaculation. Several times of premature ejaculation do not mean anything. Fatigue and overexcitation can cause premature ejaculation. Adjust your body well. Most premature ejaculation can be avoided.
The above are some methods I share for men to prevent premature ejaculation. In addition to working hard, men should also learn self-regulation, plus proper exercise, reasonable work and rest, and believe that their body will recover slowly. The problem of premature ejaculation will be gradually improved.