Post Date April, 15 2023
Some male friends only discover the problem of non liquefaction of semen during routine semen tests in hospitals. Abnormal semen liquefaction refers to the inability of semen to fully liquefy at least half an hour after ejaculation or the onset of liquefaction after more than one hour.
Non liquefaction of semen may involve abnormalities or dysfunction of multiple organs and systems. Generally speaking, the following aspects can be considered: infectious diseases of the genitourinary system, whether the genital development is abnormal, and the level of endocrine hormones. If semen does not liquefy, standardized treatment must be carried out. In addition, in daily life, it is necessary to achieve 5 points in order to effectively improve the problem of abnormal semen liquefaction.
What to do if semen does not liquefy?
1、 Healthy diet
The ideal of disease entering through the mouth must be understood by everyone. A healthy diet is a prerequisite for treating non liquefaction of sperm. For non liquefaction of sperm caused by some infectious factors, one should eat less or even avoid spicy and stimulating foods. In addition, greasy foods should also be eaten less, as excessive dampness and heat can increase the viscosity of semen, which is not conducive to the recovery of the condition.
2、 Protein supplementation
Protein is the basic raw material that makes up semen, and its scarcity will lead to an imbalance in the concentration of amino acids in the body, affecting semen production. Supplementing protein can promote sperm production and help improve sperm liquefaction.
3、 Zinc and selenium supplementation
Non liquefaction of sperm is mainly caused by three major reasons: prostatitis, seminal vesiculitis, and trace element deficiency. Supplementing zinc and selenium has a very significant effect on improving non liquefaction of sperm.
On the one hand, the bactericidal function of the prostate depends on the participation of "zinc". Once the human body lacks zinc, the bactericidal ability of the prostate will decrease, increasing the risk of prostatitis. Zinc supplementation can effectively treat non liquefaction of sperm caused by prostatitis and seminal vesiculitis. On the other hand, trace elements zinc and selenium participate in the synthesis and transportation of testosterone in men, helping to improve the activity of semen liquefaction enzymes and shorten the liquefaction time of semen. Lack of these two trace elements in men's bodies can lead to problems with sperm quality such as non liquefaction, oligospermia, and weak sperm.
The impact of zinc and selenium on male reproductive health is obvious. Supplementing zinc and selenium in daily life can lead to consuming foods high in zinc and selenium, such as oysters, animal liver, and seafood; Eggs, pork, garlic, etc.
4、 Persist in exercise
How to treat non liquefaction of sperm and persist in exercising for better results. Exercise can promote metabolism and facilitate the metabolic production of sperm; Exercise can also enhance immunity, reduce the likelihood of infection in the male reproductive system, and effectively prevent recurrent disease outbreaks. New Treasure health experts remind that exercise is more important than persistence, and the amount of exercise is not the key. It is more appropriate to rest 2 days a week for 30 minutes to 1 hour every day, with 5 days of exercise. Of course, men with good physical strength are better off with more, but do not experience excessive exercise fatigue. In addition to persistently exercising, male friends should develop regular lifestyle habits, sleep regularly, and maintain sufficient sleep.
5、 Not using drugs indiscriminately
Some men suffer from non liquefaction of their sperm for a long time, leading to the idea of seeking medical attention in an urgent manner. They believe in folk remedies and blindly use drugs, wasting money. Some drugs have extremely strong side effects on the male reproductive system, ranging from killing sperm and damaging sperm to lifelong infertility. Therefore, medication treatment should be particularly cautious. Male friends with non liquefaction of their sperm should first go to the hospital for a formal examination, Clarify the cause of the disease and then identify the direction of treatment. Learn more about health knowledge in daily life to avoid being deceived and delaying the condition.
