Although men are always pursuing the goal of strengthening yang and kidney, many people do not know how to choose in the face of a wide range of methods of strengthening yang. Every man hopes that this process does not cost money and does not need to bear the risk of health. In order to realize your idea, let's take a look at the two acupoints massage, men can effectively strengthen yang and kidney!
Location: four fingers under the umbilicus. Guanyuan acupoint is located in the Ren meridian of the "sea of yin meridians" of the human body, 3 inches below the navel, also known as the lower elixir field, which has the function of nourishing vital energy and strengthening the body. The inch here is the same body size. The width of the four fingers of each person's palm is equal to 3 inches of the same body size. Therefore, it is very easy to find Guan Yuan. On the middle line of the human body, measure the distance of four fingers from the navel down, which is Guan Yuan acupoint.
For male health care, there is a primary acupoint to know, that is Guan Yuan. It has the functions of tonifying the kidney and strengthening the yang, warming the meridians, regulating qi and blood, tonifying the deficiency and benefiting the damage, and strengthening the vitality of the body. The forefathers said that "when a person is in the middle of his body, it is also known as Da Zhong Ji, which is a place for men to hide essence and women to accumulate blood." Both ancient and modern times have been used as key points for health care. It is mainly used to treat diseases of deficiency of vital energy, such as apoplexy, weakness, fatigue, fear of cold, etc; Andrology diseases, such as spermatorrhea, impotence, premature ejaculation, low sexual function, etc;
When massaging yourself, you can first take Guan Yuan as the center and rub the left or right palm counterclockwise and clockwise for 3-5 minutes. Then, press Guanyuan acupoint with your breath for 3 minutes. Of course, if conditions permit, you can also use moxa sticks to moxibustion Guanyuan for about 10 minutes each time, which has a very strong effect.
(Intern editor: Lin Yanjuan)