Men, don't eat anything delicious! Be careful to eat and become infertile! Beware of infertility and trouble you! Experts suggest that good dietary habits for men must be developed through daily life. Many unknown foods, such as canned food or foods containing pigments, are quietly killing men's sperm due to our negligence. Below is a detailed introduction.
Fertility is closely related to nutritional factors, and insufficient or excessive nutrition can lead to male infertility. When malnutrition occurs, vitamins A, B, C, E, as well as minerals such as calcium, phosphorus, iron, and trace elements such as zinc and selenium are deficient, resulting in reduced sperm production and decreased vitality. Animal experiments have also shown that malnutrition can reduce the amount of semen and the content of fructose in semen that provides energy for sperm activity. Overnutrition in adolescence tends to lead to obesity, adiposis makes pituitary function lose or decline, male hormone release cannot be or reduced, children are prone to small testicles, small penis, lack of secondary sexual characteristics, feminization and other signs, which may lead to infertility in adulthood. Long term consumption of some food added with nitrite food preservative or meta sulfonamide food coloring agent, raw cottonseed oil, celery, etc. can also lead to the decline of sperm quantity and quality.
In addition, scientists from the UK Government Medical Science Committee have found that the decrease in male sperm count and testicular volume in recent decades is related to octylphenol, bisphenol A, and butylphthalate, which are widely used in the inner wall coating of milk bottles, cans, food packaging bags, etc.
(Intern Editor: Xie Yunsheng)