Under the influence of work pressure, life pressure, family pressure and other pressures, men's health problems are really increasing. "Before the andrology department in major hospitals, the male patients have a longer and longer life span, including prostatitis, premature ejaculation, ED
Long-term psychological stress, fast pace of life, entertainment, tobacco and alcohol... All kinds of modern society provide fertile breeding grounds for male diseases. How to find your health in your busy life? How to avoid the hidden words of "man" that are difficult to export?
Pay attention to the health of men under pressure
Because of the nature of men, most men can not directly vent their frustrations and pressures like women. Cause stress to be contained in the heart.
Men often relieve their distress through some unhealthy ways, such as smoking, drinking, driving fast, playing video games crazily, and drinking in bars. These ways not only fail to relieve bad emotions, but also affect their health.
Take male infertility as an example. In the past, the treatment of infertility was mostly based on female examination. However, recent research found that the probability of male infertility accounted for 40%, and the responsibility was not much less than that of female.
Prostatitis favors white-collar workers, drivers and other professions, and has long been criticized
Prostatitis, for a long time, has only been regarded as the patent of middle-aged and elderly people. However, at present, the age of onset of prostatitis is advancing year by year. In the past, the incidence of prostatitis was indeed high in the population aged 30 to 40 years old, but according to the clinical data in recent years, the number of patients aged 20 to 30 years old is increasing rapidly, and the smallest prostatitis patient is only 16 years old. Therefore, the prevention and treatment of prostatitis "must start from the youth".
Why does the onset age of prostatitis continue to advance?
Prostate is one of the most important glands in men, and 60% of male semen is prostate fluid. The reason why the onset age of prostatitis has been advancing in recent years is largely related to the fast-paced modern lifestyle and work style. Among them, the most criticized ones are some occupations that are sedentary and do not exercise, such as white-collar workers, office clerks, drivers, and so on.
Under normal circumstances, the temperature of the human genitals should be 2 to 3 degrees lower than the body temperature, but now young people like to wear tights, jeans, etc., and indulge in games or Internet for a long time, resulting in high perineal temperature. Not only is the temperature high, but also it is very humid, especially in summer. Maintaining sitting posture for a long time and lack of exercise not only provide fertile soil for the occurrence of prostatitis, but also reduce their own immune ability and self-regulation ability of the body, leading to more and more prostatitis patients.
It is a fact that once prostatitis gets sick, it is difficult to cure, but the key point of the difficult treatment is not the curative effect, but the re-disease caused by bad living habits. If the simple control of the disease is very simple, Qinya Meridian Therapy has already successfully cured many patients with TCM Meridian Physiotherapy. However, if the patient does not pay attention and still maintains the original unhealthy lifestyle, it is easy to suffer from prostate disease again.
Male friends, please learn to protect your health
With the development of society, people's lifestyle has also changed a lot, such as taking a car instead of walking, and the diet structure has also changed a lot. For example, the diet of ancient people is mainly corn, while the diet of modern people, dairy products, animal protein, etc. have a certain proportion. Some previously unknown diseases have emerged, and the incidence rate of some diseases with low incidence rate has also increased significantly. The incidence of prostate disease in men over 30 years old has increased by 2/3 compared with that 100 years ago. Prostate disease in andrology has become the third killer of human health after cardio-cerebrovascular disease and cancer.
To pay attention to health, start with living habits. Try not to use a car as a substitute when you can walk. The diet should limit the intake of animal protein, pay attention to the reasonable combination of meat and vegetables, and eat less spicy food. Don't smoke, drink and stay up late. Try not to wear tights or tights to avoid reproductive problems. Too hot a bath can also damage male reproductive health.
In addition, it is very necessary for men to have a physical examination every year. Routine physical examination includes surgical physical examination, B-ultrasound, blood routine, urine routine and renal function examination. Men who want to have children after marriage can have routine semen examination. The pressure on men in today's society is so great that men must learn to take care of themselves, and must not be careless. They can "trade health for money", and finally "money buys health", and have nothing.
Generally speaking, the prevalence of prostate diseases in modern men is closely related to their unhealthy living habits. The main reasons are as follows:
1. Sedentary. Sitting for a long time will compress the bladder meridian and block the blood circulation in the prostate region, resulting in insufficient blood supply to the prostate;
2. Drink less water. When you feel "thirsty", it means that the body cells have been extremely short of water. At this time, the amount of drinking water is bound to increase, and the kidney cannot filter in time, and it is directly sent to the bladder, which immediately increases the pressure of the prostate;
3. Hold urine. Holding urine will cause the bladder to expand and expand, and then compress the prostate. In the long run, it will cause prostatitis and other diseases.