In today's society, there are many men who suffer from male infertility, which nourishes their physical and mental health, and many men who suffer from infertility have caused significant harm to their families, leading to marital discord and even divorce. There are many reasons why men suffer from infertility, and it is important to pay attention to the details of life. Many men are affected by poor habits in their daily lives, and many men should avoid it.
Men are careless and careless about the details of life. If men want to prevent infertility, they must first develop good living habits, such as going to bed early and getting up early every day instead of staying up late frequently. There are also many men who like smoking and drinking, and this habit should be abandoned by men, which is also the reason for affecting male infertility.
How should men prevent and avoid infertility
1. Vaccination should be carried out on time and good personal hygiene habits should be maintained to prevent various infectious diseases that harm male fertility, such as mumps and sexually transmitted diseases.
2. It is necessary to master certain sexual knowledge, understand the physiological characteristics and health knowledge of men, and promptly diagnose and treat testicular changes that are different from normal, such as swelling, hardening, unevenness, and pain.
3. If you frequently come into contact with radioactive substances, high temperatures, and poisons, you must strictly follow the operating regulations and protective regulations, and do not be negligent. If you want to have children recently, it is best to be able to leave such work for six months before giving birth.
4. The testicle is a very delicate organ, and its optimal working temperature should be about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm. Therefore, any factors that can increase the temperature of the testicle should be avoided, such as long-term cycling, bathing in hot water, and wearing jeans.
5. Change bad habits, quit smoking and alcohol; Don't eat anything too greasy, otherwise it will affect your libido; In addition, attention should be paid to avoiding contact with toxic substances in life,
6. Attention should be paid to pre marital physical examination, and early detection of abnormalities can avoid the pain after marriage. After getting married, you should often communicate with your wife about issues encountered in sexual life, cooperate with each other, and understand each other.
The above mentioned many details about men's lives. These details may not seem very important, but they are actually the cause of male infertility. From a medical perspective, male infertility is treated as a disease. In fact, from a clinical perspective, for many men who suffer from infertility, it is only necessary to have the underlying disease resolved, and this infertility will naturally improve. Men mainly relax, and if not, it will cause too much psychological pressure, This is also the main cause of infertility.