Learn to eat one thing and easily increase the motivation for sexual well-being in couples

Because men always feel that the strength of a person's male function represents a matter of their dignity, they also tend to pay attention to which foods will tonify the kidneys and which sports will promote male function.

And when one feels that their male function is starting to decline, they will also consume these foods in a timely manner to tonify the kidneys. They believe that eating peanuts can tonify the kidneys, is that true?

Material Description: It is best to have large and plump goji berries, the redder the non color, and the better to have a uniform color. Authentic sea extract ginseng should have its origin anti-counterfeiting code and can be verified on the origin platform. When buying, make sure to identify it as Hai Cui Ginseng and beware of unscrupulous merchants using similar characters to deceive and deceive packaging text, price tags, or introductions, while using inexpensive ordinary ginseng as a fake, such as writing it as "Hai Cui Ginseng" or "Hai Zu Ginseng". This is a trick to deceive people.

The Kidney Tonifying Eating Method of Peanuts

Peanut fruit contains protein, fat, sugar, vitamin A, vitamin B6, vitamin E, vitamin K, mineral calcium, phosphorus, iron and other nutrients, eight kinds of amino acids and unsaturated fat acids needed by human body, lecithin, choline, carotene, crude fiber, arginine and other substances,

The fat content is 44% -45%, the protein content is 24-36%, and the sugar content is about 20%. Rich in vitamins B2, PP, A, D, E, calcium, and iron. It also contains various vitamins such as thiamine, riboflavin, and niacin. It has the effect of promoting the development of human brain cells and enhancing memory.

Arginine is an essential component of sperm formation, which can promote the release of nitric oxide in the body, relax blood vessels, and increase blood flow, thereby enhancing male desire.

Traditional Chinese medicine believes that peanuts have a sweet taste, a smooth nature, and enter the spleen and lung meridians; It has the effects of nourishing and tonifying deficiency, pleasing the spleen and stomach, nourishing and regulating qi; If consumed together with jujube, it has a kidney tonifying effect, recommended as follows:

60 grams of peanuts and 60 grams of dates (dried dates), it is best to first cook the peanuts and then boil them together with the dates. Once a day, it is equivalent to a meal every day, and it is best to eat delicious soup together to tonify the kidney. Patients with kidney related diseases such as chronic nephritis and nephrotic syndrome can use it.

From this, it can be seen that eating peanuts has a kidney tonifying effect, so if you want to tonify the kidney, you can eat some appropriately. In addition to peanuts, walnuts, leeks, black rice, black sesame, black fungus, lamb, dog meat, quail meat, pigeon meat, etc. all have good kidney tonifying effects and can be eaten appropriately.