Shrimp, we often eat it in our daily diet. But do you know what effect shrimp has on men? I believe many people don't know. In fact, shrimp has a very rich nutritional value, with a high content of fat, trace elements (including phosphorus, zinc, calcium, iron, etc.), and amino acids. In addition, shrimp is also rich in hormones, helping to tonify the kidney. The Kidney Tonifying Shrimp Recipe allows you to tonify and nourish your kidneys.
Four Ways to Eat Shrimp to Tonify the Kidney
1、 Fried Shrimp Meat with Leek
Ingredients: Appropriate leek, 250g fresh shrimp, 3 slices ginger.
Method: Remove the intestines and shells of the shrimp, stir fry the ginger slices, and add the fresh shrimp until cooked. Stir fry the leeks slightly and serve with the shrimp.
Effect: Indicating treatment of kidney deficiency, non lifting, etc.
2、 Xianmao Shrimp
Ingredients: 20 grams of Xianmao, 250 grams of prawns, 2 slices of ginger, a little salt.
Method: Clean Xianmao with clean water. Wash the prawns with clean water and remove their shells. Remove the shrimp intestines. Dice ginger. Put the above ingredients together in a clay pot, add water appropriately, cook over medium heat for 1 hour, add a little salt, and serve.
Effect: Indicating treatment of kidney deficiency, lethargy, waist and knee tenderness, etc.
3、 Steamed Shrimp
Ingredients: 15g shrimp, 10g seahorse, 1 rooster, appropriate seasoning and clear soup.
Method: After slaughtering the rooster, remove its hair and internal organs, wash it, and put it into a basin. Wash the seahorse and shrimp with warm water, soak them on the chicken, add seasoning and clear soup, and steam until they are cooked.
Effect: Warm the kidney and nourish yang, replenish qi and essence. The main treatment is not given.
4、 Fried Prawns with Rice Wine
Ingredients: 300g prawns, proper rice wine, 3g ginger.
Method: Remove the intestines of prawns, wash them and soak them in rice wine for 15 minutes before taking them out. Add oil, stir fry with ginger over high heat, season and serve on a plate.
Effect: Indicating treatment for deficiency of kidney qi and non lifting. Dredge blood vessels, tonify and nourish the kidney.
Eating Healthy Kidney Is Good
[Roasted Eggs with Minced Meat]
Method: Wash and dice the pork; Put the starch in a bowl and add water to prepare wet starch for standby. Wash and cut scallions. Beat the eggs together with 50 grams of minced meat, monosodium glutamate, refined salt, starch, scallions, and water. Mix well and set aside. Heat the oil in the pot until warm, then pour the egg liquid into the pot, spread it into a thin cake shape with a shovel, close it in a round bowl, move to low heat and slowly bake for about 4 minutes. Remove the bowl, turn the egg upside down, close it in a bowl again, bake for another 4 minutes, and cut into pieces.
Shrimp with Tomato
Method: Wash the shrimps and dry them. Sizing with refined salt, cooking wine, egg white, and dry starch. Refined salt, cooking wine, and monosodium glutamate are paired with wet starch to form a sauce. Heat the wok and pour in lard until 40% hot. Pour in shrimp and gently stir with an iron chopsticks. Pour a colander and remove the oil; Stir fry the tomato sauce in the remaining oil until the sand is turned. Pour in the peas and shrimps, stir fry and cook until the sauce thickens. Serve.