Sexual Health
Kidney tonifying and aphrodisiac foods are comparable to Viagra, making you more powerful
The kidneys determine the health of our growth and development system. Kidney is the master of water and reserves essence. If the kidney is not healthy, then the male reproductive system may also be damaged! And drinking a lot of water in summer can also increase the burden on the kidneys. How about some kidney tonifying food?
Kidney tonifying foods 15 Food makes men's kidneys overpowering
Traditional Chinese medicine believes that "the kidney is the foundation of congenital diseases", "the kidney stores essence, governs growth, development, and reproduction", "the kidney is responsible for absorbing qi, and the kidney is responsible for fluids", and so on. In short, the health of the kidneys indicates the growth, development, and vitality of the reproductive system in the human body. If kidney deficiency occurs, a series of aging phenomena will occur. Eating the following foods can nourish and tonify the kidneys.
Shrimp
Shrimp has a delicious taste, with a sweet and salty taste, making it a warm aquatic product. The main function is to strengthen yang and benefit the kidneys, replenish essence and promote lactation. Men often eat shrimp, which can achieve the effect of strengthening their body. Therefore, there is a folk saying of "male shrimp and female crab". There are many types of shrimp with similar effects, which are suitable for patients with prolonged illness, physical weakness, shortness of breath, weak waist and legs, lack of appetite, and poor sexual performance.
Oysters
It is a seafood rich in trace elements, with a slightly cold nature. It can nourish yin, conceal yang, and tonify the kidneys and astringent essence. It has a good effect on deficiency and fatigue syndrome such as ejaculation, impotence, night sweating, and palpitations.
Donkey meat
Donkey meat has a delicious taste and has the effects of tonifying qi, nourishing blood, nourishing yin and yang, and calming the nerves to relieve discomfort. Especially suitable for men with excessive worry, nervousness and insomnia, accompanied by impotence and weakness in the waist and knees. The sexual dysfunction referred to in modern medicine, which is related to psychological emotions, can be regulated by consuming donkey meat.
Loach
Loach has the effects of tonifying the middle and supplementing qi, nourishing the kidneys and generating semen, and has a good effect on regulating sexual function. Loach contains a special protein that can promote sperm formation and has a certain effect on male infertility. Adult men often eat loaches to nourish and strengthen their bodies.
Chestnut
Chestnut is known as the "king of thousands of fruits". It is known as the "Ginseng fruit fruit" abroad, and Sun Simiao, the king of medicine, calls it the "kidney fruit". Its nourishing function on the human body can be comparable to ginseng, astragalus, angelica, etc., especially suitable for patients with kidney deficiency. It has good effects on symptoms such as weak waist and knees, loss of appetite, frequent urination, and chronic diarrhea.
Quail eggs
Quail eggs are a good supplement with a tonifying and strengthening effect. Regular consumption by men can increase strength and strengthen muscles and bones.
In addition, commonly used foods for tonifying the kidney and strengthening yang include goji berries, peanuts, pine nuts, sunflower seeds, lotus seeds, lotus leaves, walnuts, lychees, black sesame seeds, black beans, scallions, garlic, honey, pig kidneys, pork belly, pig pulp, pigeon meat, chicken, quail, lamb, abalone, octopus, sea cucumber, oysters, fish, seaweed, malt oil, and so on.
Scallops
Also known as Jiangtaizhu. It has a mild nature, a sweet and salty taste, and can nourish the kidney and nourish yin. Therefore, people with kidney yin deficiency should eat it regularly.