Post Date December, 03 2023
If your legs and feet are always sore and swollen all day long, and you even need someone to step on them, or if your feet are old enough to be lifted and placed on the table for comfort, or if you often cannot relieve large and small bowel movements for half a day, it is because your kidney qi is insufficient and your qi and blood cannot flow down. At this time, you should massage your acupoints more every day.
Fuliu acupoint is a acupoint that can make previously inaccessible areas unobstructed. Fuliu acupoint belongs to the acupoint of the Kidney Meridian of Foot Shaoyin, located on the inner side of the lower leg of the human body, at the width of the upper two fingers in the middle of the ankle, between the tibia and Achilles tendon.
From the name,'re flowing 'means to make the water flow again. When there is congestion in the human body, dirty things such as urine, sweat, and phlegm will stay in the body and not flow. When there is edema in a certain part of the body, it is where the water stops flowing and silts up.
At this point, using Fu Liu acupoints for treatment is most suitable. Because Fuliu acupoint, as an important meridian of the Foot Shaoyin Kidney Meridian, can eliminate faults on the entire meridian. It is a major acupoint for treating kidney meridian disorders and a lever for regulating the kidney meridian.
The function of Fuliu acupoint is to tonify the kidney, nourish yin, promote diuresis and reduce swelling, improve overall renal function, and relieve various symptoms caused by renal dysfunction. Renal dysfunction can cause abnormal water metabolism in the human body.
Abnormal fluid metabolism can lead to edema and bloating, not only water in the legs and stomach, but also strong pain in the lumbar spine. The Fuliu acupoint is equivalent to a gate, specifically designed to treat water metabolism disorders. At this time, it is necessary to massage the Fuliu acupoint.
Stimulating this acupoint is equivalent to opening the gate and allowing the water to flow again. When the fluid accumulates and flows, the swelling naturally subsides. Fuliu acupoint can also treat symptoms of spontaneous sweating and night sweating. Sweating or not is a metabolic problem. Our body always maintains balance, that is, we sweat as much as we should, and we don't sweat as much as we should. So, for the sake of health, the body always works tirelessly towards a balanced state.
Long term pressing on the Fu Liu acupoint can also effectively treat diseases such as energy decline, memory loss, weak waist and knees, and cold hands and feet. This acupoint also has good regulating, improving, and health care effects on symptoms such as male impotence, premature ejaculation, and residual rice blue.
When using the self acupoint massage method, it is best to sit with your feet down and lift one foot up, place it on the knee of the other foot, and then gently grip the foot with the other hand. Place your four fingers on the back of the foot, and push and rub the acupoints with the pulp of your thumb from bottom to top. There is a feeling of soreness. Push and rub the acupoints on your left and right feet for 2-3 minutes each morning and evening.
