Kidney going on strike? Reduce the burden on the kidneys and ensure that patients have a proper diet

The Way to Eat

The kidneys work tirelessly every day to ensure the normal functioning of the body, and patients with kidney disease already have impaired kidney function, and many actions may increase the burden on the kidneys. Long term uncontrolled kidneys can lead to a strike! So how can the kidneys reduce weight? Now let's work together to 'have a way to eat'

One high, two low, and three moderate

Low salt, low fat, high fiber, suitable for water, sugar, and protein are the dietary principles for patients with kidney disease. Proteinuria is prone to loss of protein and calcium, and can be supplemented with eggs, milk, lean meat, fish, and poultry. Staple foods are the main source of calories, and rice, pasta, and other essential foods are essential; However, it is not recommended to consume a large amount of legumes, as their purine alkaloids and plant inferior protein content are high, which is a major culprit in kidney burden. Vegetables and fruits are not only the main sources of vitamins and trace elements, but also a treasure trove of cellulose that helps patients detoxify.

Potassium, phosphorus, and purine removal

Vegetables, fruits, and high calcium foods are often accompanied by high potassium and phosphorus levels, which also pose a great burden on the kidneys. However, potassium ions are water-soluble. Vegetables and fruits can be blanched and boiled in water before consumption, and discarded for consumption. As for phosphorus, it can be discharged through phosphorus binders such as calcium tablets, and high phosphorus foods such as pork ribs and shrimp skin should be avoided as much as possible. In addition, one of the sources of high-quality protein - lean meat contains a lot of purines, which can be boiled in water and discarded for meat consumption. Bean sprouts, seafood, and animal liver are all high purine foods, and patients with gout should strictly limit their consumption.

Avoid spicy, salty, or raw or cold

Kidney disease patients also avoid eating raw and cold stimulating foods. Spicy and salty foods can increase the burden on the kidneys and stimulate the spread of the disease; Raw and cold foods can harm the spleen and stomach, breed bacteria, hinder the absorption of drug effects, and hinder the recovery of the condition. In addition, greasy foods, cigarettes, alcohol, and other foods are also highly stimulating and need to be avoided.