Post Date December, 03 2023
What are the symptoms of kidney deficiency?
There are many types of kidney deficiency, among which the most common are kidney yin deficiency and kidney yang deficiency. Symptoms of Kidney Deficiency: Symptoms of Kidney Yang Deficiency include soreness in the waist, chills in the limbs, fear of cold, and even edema, which are "cold" symptoms. Poor sexual function can also lead to Kidney Yang Deficiency; The symptoms of kidney yin deficiency are "heat", mainly including low back pain, dry heat, night sweats, deficiency sweats, dizziness, tinnitus, etc. Modern science has proven that when a person experiences kidney deficiency, whether it is kidney yin deficiency or kidney yang deficiency, it can lead to a decrease in their immune capacity. There is more evidence to suggest that when kidney deficiency occurs, the immune capacity of the kidneys decreases, and the microcirculation system of the kidneys also becomes blocked, resulting in blockage of the kidney meridians. Therefore, the treatment of kidney deficiency should be combined with prevention and treatment.
What does kidney deficiency patients eat to make up for it?
1. Yam
With a mild nature and a sweet taste, it is a top-notch traditional Chinese medicine. In addition to tonifying the lungs and strengthening the spleen, it can also benefit the kidneys and replenish essence. As pointed out by Li Shizhen of the Ming Dynasty, yams "benefit the kidney and qi, strengthen the spleen and stomach." The "Materia Medica Zheng" also states: "yams can strengthen the spleen and tonify the deficiency, nourish and consolidate the kidney, treat various deficiencies and damages, and treat five labor and seven injuries." The "Materia Medica Jing Reading" also states: "yams can replenish the essence, and the feet will strengthen the yin, the eyes will be bright, and the ears will be bright. All high-quality medicines should be taken for a long time, with many for life, and at least for several years. They should be combined with the cultivation of grains to achieve longevity. Therefore, it is advisable for ordinary people to eat them regularly.
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