When it comes to crying, men will think of the sentence that men do not cry lightly. Up to now, many men still remember this sentence and refuse to let themselves shed a drop of tears. Do these men know how much harm it is to their body to endure not crying? If you can protect your health, what's wrong with crying?
Crying is an outlet
Crying is a natural instinct of people, so it is incorrect to control this natural instinct all the time. When we encounter something sad or devastating, crying can help us vent our emotions. Of course, our bodies will be more relaxed and happy only when the pent-up emotions in our hearts can be effectively vented. Under the high intensity and pressure of urban life, it is also very helpful for men's health to be able to vent bad things through crying.
It's not wrong for men to cry
Maybe some men are embarrassed to cry because of their face, and think that crying is a very humiliating thing. It would be wrong to think so. In fact, for the open urban environment, crying is not only for women, but also for women. Men also have the right to cry and vent their feelings. Holding bad emotions in your heart can easily cause many bad effects on your body. The old people often say that it is easy to have an accident if they have something in mind. Now it seems that there is a certain reason in it.
Men who cry are stronger
We usually cry because of external causes, such as the tears caused by onions, while the tears caused by emotions are internal causes. Emotional tears contain a lot of minerals, manganese and prolactin. For adults, crying is good. Because crying doesn't make us more vulnerable, but stronger. After a painful and happy cry, the mood becomes calm, and then the mood will be relaxed.
Tearful detoxification has a miraculous effect
According to research, tears can have the effect of detoxification. Women are born to cry partly because women are emotional and men are rational, which makes men seldom cry in front of people. However, the detoxification effect of tears can make women healthier. This is the reason why women have longer vitality than men in many cases. Therefore, in terms of the detoxification effect of tears, men should also abandon embarrassment, release their mood and make their mood more open.
For men, it can also release their mood by crying, and it has a good detoxification effect.