The stomach is an important organ of the human body, but many people do not properly protect the stomach. They often overeat, eat too much spicy and stimulating food, and stay up late at night and stay up all night. All these have caused serious damage to the stomach. But many people just take a little painkiller when they have stomachache, which is wrong. Here comes the "protector" of the stomach! Often eat these alkaline foods to repair the gastric mucosa, nourish and protect the stomach!
Peach gum can promote gastrointestinal peristalsis and reduce the accumulation of garbage in the stomach. It tastes sweet and slightly bitter. It is a very nutritious supplement and also a natural substance without any toxicity. Eating peach gum can nourish the body very well. It can be used for 30 days, and gastritis will no longer occur. Eating anything cold will not make the stomach uncomfortable.
Honey contains all kinds of natural minerals and fructose, which is excellent for body repair. It can regulate the excretion of gastric acid and is conducive to the digestion and absorption of gastrointestinal tract. People with poor stomach should eat honey half an hour before or half an hour after meal!
Pu'er tea tastes sweet and mellow. It is a popular tea drink in the tea industry. After it enters the human stomach, it will form a membrane attached to the surface of the stomach, which will protect the stomach. Therefore, drinking Pu'er tea for a long time can play a role in nourishing and protecting the stomach!
Longan is rich in glucose, sucrose and protein. If you like sweet, you can mix it with brown sugar according to your taste. It has the effect of strengthening the spleen and warming the stomach, promoting blood circulation and removing blood stasis. Red dates can treat stomach cold and stomachache, and then put longans into it to replenish blood. It is a good health drink and can also treat constipation.
Hericium erinaceus is very familiar to everyone. It is a kind of edible fungus with high nutritional value. It has been known as a delicacy for stomach since ancient times. Eating Hericium erinaceus often can protect stomach mucosa!
Cabbage contains a large amount of antibiotics, which can have a strong inhibitory effect on Helicobacter pylori. Scientific research has found that eating some cabbages every day and sticking to it for a long time can greatly reduce the abdominal pain caused by gastric ulcer, and also effectively promote the local healing of ulcer.