Chenbo is a phenomenon that a healthy man will have in the morning, and it is also a reflection of your reproductive health. Many men will use this to determine their sexual abilities. Is it true that a man without a morning erection is impotent? Let's take a closer look.
Many men who wake up in the morning and find their penis "choking" with urine can't help but giggle, feeling that this is a sign of strong sexual ability. If one day you find it collapsing, you will worry that you are not able to do it yourself. Some andrologists also ask about their early morning erections during diagnosis and treatment. However, in fact, this is only one aspect of nighttime erections, and the real reflection of male sexual function problems should be erections during deep sleep or dreaming.
Nighttime erections are penile activity associated with a rapid sleep phase. The so-called rapid sleep phase, commonly referred to as deep sleep, involves rapid and irregular movements of the eyes, more relaxed muscles, elevated body temperature and blood pressure, increased respiration and heart rate, and a significant increase in various metabolic functions in the body. At this stage, people often dream. When an erection occurs at this time, it can infuse the penis with high blood flow, ensure the supplementation of oxygen and nutrients, and is the self maintenance of erectile function. This erection is not disturbed by psychological factors and can truly demonstrate sexual function. Generally, men have 3-5 erections every night, with an average time of 15 minutes each time, but there are also erections that can last for about an hour.
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Identifying the stiffness and softness of erections during rapid sleep phase is very important for identifying physiological or psychological erectile dysfunction. After some men find themselves with good nighttime erections, the sexual function problems that have plagued them for many days disappear. However, it is not reliable for men to observe their early morning erections by themselves. This is because poor sleep quality, easy to wake up, emotional anxiety, tension, etc., can affect early morning erections. At the same time, some people wake up in a non rapid sleep phase, naturally without an erection.
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Here, we recommend a reliable method for measuring nighttime erections, namely the stamp test. Before going to bed, wrap four or five stamps around the root of the penis in a circle. If there is a normal night erection, the connection of the stamp will be broken the next morning.
In fact, although Chenbo is a manifestation of a person's normal sexual ability, we cannot use it as a measure of their sexual ability. In life, we should pay more attention to some scientific knowledge of gender health care, so that we can better perform reproductive health care.