Sexual Health
Is male masturbation a kind of abnormal behavior? Is masturbation a good prescription for insomnia
In the past, many people believed that men masturbate is a kind of abnormal behavior, which inhibits people's self-control. In fact, men masturbate not only has many benefits, but also can help relieve headaches, release and relieve the pressure of the day. Let's understand what benefits men masturbate has!
A chemical called "oxytocin" produced by sexual excitement and orgasm is a natural painkiller, so masturbation can not only relieve headache, muscle ache and various kinds of pain.
Masturbation is a good prescription for insomnia. Masturbation helps release and relieve the stress of the day. Masturbation may help eliminate depression. The endorphins released during sex or masturbation can improve your overall mood. If you don't have a partner, masturbation can also release your sexual desire.
Masturbation helps improve the immune system and overall health of the body. Especially for women, masturbation can help you explore your body and understand your body better. In this way, you will know what you really like when having sex with your partner, so that you can achieve "win-win".
Sex and masturbation increase the flow of testosterone in the body, and testosterone can help deliver a hormone called dehydroepiandrosterone (DHEA), which is conducive to improving the function of our immune system.
Additional testosterone also has the effect of "strengthening muscles and bones". Masturbation helps to maintain a good mood. When we masturbate, our endorphins are released as well as when we have sex. "endorphin pleasure" can make us feel more happy.
Masturbation helps keep the genitals healthy. The survey shows that women who masturbate often help maintain the elasticity of vaginal muscles, which is more important for women who are getting older and have loose vaginal parts. At the same time, masturbation can also help reduce the pain of female sexual intercourse and vaginal dryness. Masturbation helps to exercise our pelvic muscles, which can make our sexual life more comfortable and pleasant. All the advantages of masturbation combined will release all the pressure in your life.