There is a folk saying that "one drop of semen and ten drops of blood", so some people will stop immediately when they are about to ejaculate and not let the semen ejaculate outside the body, saying that this can not only avoid pregnancy, but also preserve sperm and physical strength. Is this statement and practice really reliable?
Although many people agree with this statement, it is actually wrong. And this sudden interruption method is even more taboo for men. There are two misunderstandings:
First, ejaculation does not harm vitality, and tolerance without ejaculation cannot prolong life. In addition to sperm, 90% of semen is seminal plasma, mainly composed of water, as well as a small amount of protein and trace elements. These are easily replenished through metabolism, so ejaculation does not cause damage to the body.
Secondly, some people consider sudden interruption as a contraceptive method. In fact, a small amount of semen has already flowed out of the urethra before this, so no interruption has much impact. And this can make congestion unable to release, prone to chronic prostatitis, seminal vesiculitis, etc., which is very harmful to the body of men.
Although it is not so reliable to say that ejaculation impairs vitality, it is necessary to make up for more exercise. Eating and practicing can naturally maintain the vitality and vitality of the body.
1. Protecting the Prostate - Mixed Tomato with Pumpkin Oil
"Japonica oil is a vegetable oil extracted from the seeds of Japonica, produced in the Northeast and the same latitude regions of Europe and the United States. This vegetable oil, which is rich in the phytosterols pumpkin and tocopherol (the mother of vitamin E), is used as a main food for the prevention and treatment of prostate diseases in Europe and the United States.". Japonica oil can alleviate the initial swelling and hyperplasia symptoms of the prostate. Generally, eating it for about 7 days can improve the symptoms of frequent urination, urgent urination, frequent nocturnal urination, and waiting for urination.
Tomatoes are rich in fat-soluble lycopene, which is a natural antioxidant. When mixed with Japanese melon oil, they can promote the absorption of lycopene and have a good taste.
2. Eliminating inflammation with each other - dandelion
Taraxacum mongolicum is a common fire dispelling and anti-inflammatory wild herb, known as a "natural antibiotic", which has a good improvement effect on urinary tract infections, mastitis, pelvic inflammation, and other inflammation. Both spouses can drink tea with dandelion roots instead. 2g a day can eliminate inflammation in the body and improve the body's immune system.
It is worth noting that dandelion is slightly cold, and women should not drink more during menstruation. You can add some roses when drinking. The comprehensive effect of dandelion roses is more warming and tonifying, and is also more suitable for women to nourish yin and maintain beauty.
3. Anti aging method - knee rounding method
"Knee walking in circles counterclockwise" is a good way to slow down the aging of the legs, waist, and body by bending or kneeling in circles. Because of aging, most people begin with their feet. The ancients said, "A man's legs grow old before he grows old.". Traditional Chinese medicine also believes that the kidney is lower in focus, and kidney deficiency affects the lower limbs first.
Bending your knees or walking on your knees can help straighten the waist muscles and abdominal muscles, gain tension, promote the input of qi and blood into both kidneys, stimulate the fire of the mission gate, intersect the heart and kidney, and tonify the deficiency of the kidneys, liver, and spleen. Frequent practice of walking with knees bent can also help to lose weight, eliminate abdominal fat, and change the phenomenon of large bowel movements.