Post Date December, 03 2023
Naked sleep is embarrassing for most people, but experts say that there are many benefits of naked sleep, especially for male reproductive health, and it has the effect of preventing male impotence.
How does sleeping naked prevent men from impotence?
In terms of preventing sexual dysfunction, sleeping with clothes, especially wearing some tight-fitting underwear, may affect the circulation of qi and blood, inhibit the yang, and have no benefit for sexual function. At the same time, tight underpants will increase the temperature of the scrotum, lead to sperm production and development disorders, and reduce the sexual ability of men; In addition, tight underwear will also exert strong friction and pressure on the genitals, resulting in abnormal erectile function, frequent ejaculation, and affecting blood circulation and normal ejaculation. Sleeping while undressing is beneficial to the circulation of qi and blood, making the body's Yang Qi stretch and smooth, and sleeping naked can reduce the temperature of testicles, make sperm more active, and naturally increase sexual desire.
In the treatment of sexual dysfunction, clinical research has proved that naked sleep has a significant effect on the treatment of tension disorders. It also has effect on male impotence caused by anxiety and tension. Experts pointed out that Chinese people are conservative in their concept of husband and wife life. Many male impotence is caused by psychological tension and inferiority complex, which has nothing to do with their mutual evaluation of each other's physical and sexual abilities, so the benefits of naked sleep can cure impotence. Couples who have established the habit of sleeping naked are more comfortable with each other's bodies, more open to sexual life, and men are more likely to take the initiative in sexual behavior. At the same time, it is also psychologically more conducive to reducing the estrangement and differences between husband and wife, increasing the chance of intimate contact, and being more tolerant and appreciative of each other, which is conducive to the maintenance of husband and wife's feelings.
What are the precautions for sleeping naked?
There are many benefits of sleeping naked. However, are there any precautions for sleeping naked? Experts believe that if you want to sleep naked scientifically, you must remember the following points?
1. The living environment must be passed
If you want to sleep naked, you must pass the living environment. The living environment should be ventilated, warm, quiet and comfortable, which can relax the mind and build a good sleep premise.
2. Don't sleep naked in group life
First of all, if you like to sleep naked, remember not to sleep naked in group life. Due to the particularity of the adult population, there is no guarantee that a person in the collective life will have sexually transmitted diseases, infectious diseases, etc. Don't sleep naked because of good feelings or limited conditions. The consequence may be that you have no chance to take regret medicine.
4. Pay attention to the hygiene of private parts
No matter men or women, the hygiene of private parts is basic. If you don't pay attention, you will leave today's germs on the bed, and there will be invaders when you sleep naked tomorrow; If you don't pay attention to cleaning tomorrow, tomorrow's germs will accumulate on the bed. Day after day, your reproductive system defense ability will eventually fail. So, what are the taboos of sleeping naked? Remember to do a good job in personal reproductive health.
(Intern editor: Cai Junyi)
