Post Date December, 03 2023
As a normal man ages, his energy begins to decline. However, due to the many bad habits that men have now, aging is accelerating, and "that aspect" is becoming increasingly inadequate. In response to this situation, Chaoyang Health experts recommended 6 daily foods to quickly enhance their combat effectiveness.
Just eat these to enhance men's combat effectiveness
1、 Walnuts
Malaysian researchers claim that walnuts, which people love to eat in their daily lives, have a significant aphrodisiac effect. Researchers at the University of Malaysia have concluded based on research conducted over the past two years that pills made from walnut extract can serve as a substitute for "Viagra". Traditional Chinese medicine believes that it is not uncommon for Ma Da's research to discover that walnuts have aphrodisiac effects, as traditional Chinese medicine books have long recorded their ability to "tonify the kidneys and brain". In contemporary Chinese medicine, walnuts are commonly used as medicine or as dietary therapy to achieve the goal of tonifying the kidney and strengthening the brain.
2、 Leek
Chives are not only tender and delicious, but also rich in nutrients. In the Compendium of Materia Medica, it is said that leeks nourish the liver and vital gates, treat frequent urination, enuresis, and so on. Chives are known as "yang boosting herbs" in the pharmacopoeia due to their prominent effects of warming and tonifying the liver and kidney, as well as aiding yang and consolidating essence. Chive seeds are stimulants that have functions such as consolidating essence, aiding yang, tonifying kidney, treating vaginal discharge, warming waist and knees, and are suitable for diseases such as erectile dysfunction, ejaculation, and polyuria. Using leek seeds to grind powder, take 15 grams each morning and evening, and take with boiling water. It is effective in treating impotence.
3、 Loach
Contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. Its taste is sweet, its nature is flat, and it has the effects of tonifying the middle and nourishing qi, nourishing the kidneys, and generating essence. It has a good effect on regulatory function. Loach contains a special protein that promotes sperm formation. Adult men often eat loaches to nourish and strengthen their bodies.
4、 Shrimp
Shrimp has a delicious taste, with high tonifying and medicinal effects. Traditional Chinese medicine believes that it has a sweet and salty taste, a warm nature, and has the functions of strengthening yang, tonifying kidneys, tonifying essence, and promoting lactation. Those who suffer from prolonged illness, physical weakness, shortness of breath, and lack of appetite can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening their body.
5、 Goji berry
Goji berries have significant kidney tonifying and essence tonifying effects, and their medicinal properties are peaceful. They have been praised by renowned experts throughout history as a good medicine for strengthening the body and prolonging life!
6、 Donkey meat
As the saying goes: Dragon meat in the sky, donkey meat on the ground. It is a low fat, high protein, and low cholesterol meat. Traditional Chinese medicine believes that donkey meat has a sweet and cool taste, which can nourish yin and yang, nourish qi and blood, and save trouble.
