Sexual Health
In the autumn of another year, taking these black Dongdong dietotherapy can help with that ability
In the autumn of another year, taking these black Dongdong dietotherapy can help with that ability!
Unconsciously, it has been nearly three days since the National Day, and in a twinkling of an eye, it is autumn. As everyone knows, autumn is the time for tonifying, and tonifying the kidney is the best time. From a health perspective, men can supplement their kidneys through dietary therapy, which at least gives them some physical and physiological confidence. Today, the editor is only talking about a small part of many dietary therapies for tonifying the kidney. Let's take a look together. The reason for choosing this category is that the following ingredients are relatively easy to obtain and not difficult to cook.
Black buckwheat: Black buckwheat is rich in food fiber, which can promote the peristalsis of the gastrointestinal tract, and has high medicinal value. It can tonify the kidney, protect cardiovascular system, lower blood pressure, and lower blood lipids. What does a man eat to invigorate the kidney and strengthen yang? Black buckwheat can treat night sweats, kidney deficiency, and other diseases.
Black Fungus: Experts have found that black fungus can adsorb dirt in the intestines and play a role in cleaning the intestines. What foods do men eat to tonify their kidneys? Auricularia auricula can also play an aphrodisiac and anti aging role. What do men eat to strengthen their kidneys and yang? They often eat some black fungus, which can replenish qi, lower blood pressure, and lower blood lipids.
Black beans: Eating black beans often can promote blood circulation, remove blood stasis, strengthen the spleen, and stimulate appetite. What does a man eat to invigorate the kidney and strengthen yang? Black beans can play a role in tonifying the kidney. Black beans are rich in protein, vitamins, and melanin, which have a significant effect on strengthening the yang and kidney.
Black rice: Black rice is named for its color. The iron content in black rice is 7 times that of ordinary rice. What does a man eat to invigorate the kidney and strengthen yang? Regular consumption of some black rice can replenish qi, benefit essence, strengthen yang, and tonify the kidney.
Black Dates: Black dates are rich in vitamins, proteins, sugars, and minerals. Traditional Chinese medicine believes that black jujube has the effect of nourishing blood. For friends with kidney deficiency, regular consumption of some black dates can also have the effect of tonifying the kidney and strengthening yang.
In fact, the above five common ingredients are all "black", which can be easily recognized by relatives, so sometimes they are basically black, but they smell good, and they are usually used to cook Congee or stew. Parents can have your "baby" try cooking it for you to eat when they are free!