In fact, general obesity has no obvious impact on sexual function. But if you are fat, it will lead to sexual difficulties.
This is because of obesity, the thick abdominal wall often buries the male penis, which brings great inconvenience to sexual life; Too much fat in the scrotum can increase the temperature in the testicle, which is bad for reproduction; Obesity also leads to sexual desire and sexual function decline, which makes the woman misunderstand and cause conflicts.
Obesity leads to impotence and sexual dysfunction, so appropriate weight loss measures should be taken. First of all, we should appropriately reduce the intake of high-calorie foods and advocate a reasonable diet; Strengthen physical exercise, at least 5 times a week, more than 40 minutes each time; Quit smoking and alcohol; Enhance self-confidence. Lowering the weight can not only improve sexual function, avoid impotence, but also prevent cardiovascular and cerebrovascular diseases, diabetes, and further improve the quality of life.
Obesity leads to impotence, but improper weight loss can also lead to impotence.
1. Improper weight loss can also lead to impotence. Many male friends will use weight-loss drugs to lose weight, but most commonly used weight-loss drugs currently contain fenfluramine. Although the relevant departments have banned it again and again, some manufacturers still add fenfluramine into the diet pills. Fenfluramine can not only cause diarrhea, dizziness, depression and other adverse reactions, but also inhibit erectile function.
2. Excessive weight loss can cause psychological problems and cause anorexia nervosa. Research shows that the serum testosterone level of male anorexia nervosa is usually lower than the normal level. Those who lose weight excessively have low libido, immature sexual physiology, and often feel guilty and self-blame for their sexy feelings and sexual behaviors, which are prone to psychological conflicts, resulting in impotence. When having sex, people often do not enjoy sexual pleasure. Especially after losing weight, some people find that the actual effect is not the same. Especially if the partner does not make a warm return, self-confidence will be hit, and impotence will also be caused.
3. Incorrect diet can also lead to impotence. The six major nutrients to maintain human health are protein, fat, sugar, vitamins, minerals, and fiber, each of which is very important to the body. Animal fat can increase the secretion of sexual hormones in the body, while vegetarian diet is mostly sex-inhibiting food, and long-term consumption will make people's libido decline. For example, refined sugar and processed dairy products lose a lot of nutrients, and long-term consumption will lead to sexual or reproductive dysfunction.
It can be seen that excessive obesity or weight loss will lead to impotence. It is suggested that such male friends should carry out scientific weight loss under the guidance of professional doctors. We should ensure balanced nutrition, neither malnutrition nor over-nutrition. This can effectively prevent the occurrence of impotence.
(Intern editor: Cai Junyi)