Impotence and premature ejaculation are not terrible. Three Tonic Diet can help you worry

It's winter, and it's a good time for men to tonify their kidneys and strengthen their yang. What are the foods for men to tonify their kidneys and boost their yang? What kind of health preserving Congee can be eaten to invigorate the kidney and strengthen the yang. Today, I recommend 10 kinds of Congee for invigorating the kidney and invigorating the yang in winter, so that you can regain your manhood and enjoy sex.

Deer horn Congee

It consists of 20 grams of deer antler glue, 20 grams of cornus officinalis, and 100 grams of japonica rice. First boil japonica rice and cornel as Congee, then add antler gum to dissolve it, and then boil it for two or three times. On an empty stomach, use Congee instead of food, and add sugar to taste it. Deer antler glue has the function of nourishing blood and essence, which is called "strengthening Yuanyang, supplementing qi and blood, and generating essence" in the "Materia Medica Huiyan". Modern medicine also believes that it can "tonify the kidney, brain, heart, and contain sex hormones". Cornus officinalis has good functions of warming the kidney and strengthening yang. According to the "Treatise on Medicinal Properties", "tonifying kidney qi, promoting yang circulation, strengthening the penis, and adding essence". "Deer horn glue Congee" is an ideal Congee treatment for male infertility, impotence, spermatorrhea, and sexual dysfunction.

Lotus Congee

First, grind the lotus seeds finely, take 15 grams of lotus powder each time, add 30 grams of glutinous rice, an appropriate amount of brown sugar, and fry them in a casserole. After boiling, switch to low heat, and cook until the consistency is high. But those with bloating and dry stool should avoid taking it; Those who have external symptoms, malaria, gangrene, malnutrition, hemorrhoids, qi stagnation, bloating, drowning, constipation, and food disorders should avoid using it.

Cornel porridge

Take 15g of cornus meat, 50g of glutinous rice, and a proper amount of brown sugar each time. Add 500ml of water into the casserole, and cook it gently until it is slightly boiling or boiling. The rice boiled Congee is thick and there is Congee oil on the surface. Take a warm meal on an empty stomach once a day in the morning, with a 10 day course of treatment. But patients with heavy phlegm and poor urination should avoid taking it.