Post Date December, 03 2023
Nowadays, people are generally getting married at a relatively old age, so the most important thing after marriage is to have children. Usually, women are very careful and attentive when preparing for pregnancy, and men do not even notice. The editor of the Men's Channel reminds male friends that pregnancy is a matter of two people, and male maintenance of the body is also important, such as how to improve sperm quality. The quality of male sperm is closely related to male infertility. If you go to the formal preparation period first, be careful not to touch the food. What does a man eat to kill sperm?
If you want to give birth to BB, don't touch the six "spermicidal" foods
Essence killing food 1: tofu
Men who love to eat soy products such as tofu should be careful. If soy products are consumed every day, it can significantly reduce the number of sperm in men. Men who consume soy products every day have only 41 million sperm per milliliter of semen, significantly lower than men who consume less soy products. Soybean products have adverse effects on the male reproductive system, especially on sperm production. Soybeans and their products contain abundant isoflavone phytoestrogens. If consumed excessively, it will naturally affect the levels of male hormones in the body, leading to a series of adverse consequences.
Men who frequently consume soy products are 3.46 times more likely to experience erectile dysfunction than those who do not frequently consume them. Eating soy products in moderation is the best way to avoid health risks for men. The so-called "moderate" refers to eating less than 3 times a week, each time around 100 grams.
Sperm killing food 2: milk tea
At present, the pearl milk tea on the market is mostly made of milk essence, pigment, essence, cassava powder (referring to the pearl in milk tea) and tap water. And the main component of creamer is hydrogenated vegetable oil, which is a trans fatty acid. Trans fatty acids can reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the reaction process of sperm in the body.
Sperm killing food 3: Beer
If you have already contracted kidney diseases and drink beer without restriction, it can cause uric acid deposition, leading to renal tubular obstruction and kidney failure.
Sperm killing food 4: pork loin
Recently, Taiwanese doctors have warned against the heavy metal "cadmium" that can damage sperm and cause infertility by consuming internal organs to nourish the body. When people eat cadmium while taking supplements, it is likely to cause infertility. If combined with being a smoker, the probability of infertility can reach 60%.
It is a close reminder that these foods, which are considered as "strong sperm", contain a high amount of cadmium, which will not only reduce the number of sperm, but also affect the implantation of zygote, which may cause damage to chromosomes due to cadmium, making it difficult for zygote to implant and affecting pregnancy.
Sperm killing food 5: coffee
The reason why coffee has a refreshing and refreshing effect is because the caffeine it contains stimulates the sympathetic nervous system. The sympathetic nervous system controls all daily activities of a person, and when stimulated, the person's spirit is uplifted and vitality is doubled. The parasympathetic nervous system is responsible for the physiological and erectile activities related to sex during the night, and it has a relationship with the sympathetic nervous system that belongs to the surface and interior.
Sperm killing food 6: fried chicken and barbecue foods
A study has found that the decrease in sperm count and motility in patients with oligozoospermia is related to the lack of zinc, a trace element. Therefore, eating more zinc rich foods such as oysters, shrimp skin, animal liver, laver, sesame, peanuts, beans, etc. can ensure that the "essence" is full of energy.
