Post Date December, 03 2023
To some extent, male aging starts from the prostate. The body is still very strong, but when urinating, it has felt profuse, even slight pain, which is the alarm of the prostate. The common symptoms of prostatitis are frequent urination, urgency, pain in urination, tumefaction of the lower abdomen and perineum, affecting sexual function. However, prostatitis is not terrible at all. It can be cured completely. The premise is to choose a formal medical institution.
However, for most young and middle-aged men, prostatitis is simply a nightmare that is hard to get rid of. It is often impossible to cure it thoroughly.
Today, the editor will tell you how to stay away from prostatitis.
First of all, don't smoke
Smoking is harmful to health, but little is known about the knowledge that smoking can also affect the prostate. In fact, nicotine, tar, nitrosamines, carbon monoxide and other toxic substances in cigarettes can not only directly poison the prostate tissue, but also interfere with the nerve function of the blood vessels, affect the blood circulation of the prostate, and also aggravate the congestion of the prostate.
Second, don't drink
Many friends have frequent urination when drinking alcohol, which is caused by alcohol causing prostate congestion. Alcohol can dilate the blood vessels of the prostate, thus making the prostate hyperemia, and some can even make the prostate volume increase.
Third, try to eat less spicy food
Spicy foods, such as scallions, raw garlic, peppers, peppers and other irritant foods, can cause vasodilation and visceral congestion. Some patients with chronic prostatitis have the habit of eating spicy food, and often can control when the symptoms of the disease are severe, but relapse when the symptoms are relieved, which is also an important reason for the persistence of prostatitis.
Fourth, we should control sexual life
Frequent sexual life will also make the prostate congest, and excessive secretion of male hormones will also directly affect the prostate, which can not only lead to prostatitis, but also lead to prostate hyperplasia and even prostate cancer. Of course, you can't completely abstain. Because moderate sex life is beneficial to expel prostate fluid from the body, and it can also dredge the pipeline to flush the bacteria from the male reproductive system and lower urinary tract to the body.
Fifth, try to maintain a healthy lifestyle
Don't stay up late, eat regularly, eat more vegetables and fruits, and exercise more. Also, remember not to sit for a long time or ride a bicycle or motorcycle for a long time, because if you sit for a long time, the prostate will be compressed, which will also lead to prostatitis.
Sixth, seek medical treatment in time
It is also the most critical point. Even if there is prostatitis, it can only be treated with the help of doctors, and it must not cause psychological burden. Because a large part of chronic prostatitis is related to psychological factors.
