If hard doesn't get up, take this kidney tonic diet. Only after eating it can you become a man

Kidney deficiency is a male disease that every man is unwilling to face. Men who suffer from kidney deficiency feel unable to lift their heads. In fact, men do not need this, because kidney deficiency can be cured. So, what are the dietary methods for kidney deficiency? Now, the editor will introduce the three major food therapies for kidney deficiency.

In this way, it can nourish the kidney awesome

Ingredients: 8-10 medlar seeds, 1 g sea extract ginseng.

Usage: Pour both ingredients into a cup, soak in boiling water for about 6 minutes, preferably simmer, and drink the water. Place the ingredients once a day, add water repeatedly and soak until they are colorless and tasteless before consuming.

Three major dietary therapies for tonifying the kidney

Diet Method 1: Longma Tongzi Chicken

50 grams of shrimp, 25 grams of seahorse, and 1 rooster. First, slaughter the rooster and remove its hair and internal organs. After washing, wash the shrimps and seahorses with warm water, and then put them into the chicken's abdomen. Add a suitable amount of scallion, ginger, monosodium glutamate, and salt. Steam in a cage until thoroughly cooked. Remove the scallion, ginger, and starch. Pour the sauce over the chicken and serve. It has the effect of strengthening the spleen and kidney, and is suitable for kidney deficiency caused by yang deficiency of the spleen and kidney.

Diet 2: Stewed Roast squab with Astragalus and Wolfberry

30 g each for astragalus membranaceus and lycium barbarum, and 1 Roast squab. First, kill the Roast squab, remove its hair and viscera, wash it, put it in a stew cup with astragalus membranaceus and wolfberry, add some water and stew it until cooked. Generally, stew once every 3 days, and 3-5 times is a course of treatment. It can replenish qi and strengthen the spleen, nourish yin and tonify the kidney, and is suitable for both spleen and kidney deficiency type of kidney deficiency.

Diet Method 3: Stewed Pig Tail with Eucommia ulmoides

"Chuanduan, Eucommia ulmoides, 15 grams each in a cloth bag, 2-3 strips of pigtail to be depilated and washed, water added, 3 slices of ginger added, cooking wine, soy sauce appropriate, bring to a boil over high heat, simmer gently, and add a little salt.". Eat pigtail soup and take it once, 1-2 times a week, for a month.

Eating Healthy Kidney Is Good

[Shredded Pork Noodles in soup]

Method: Wash and shred carrots and cucumbers. Soak agaric until soft, wash and shred scallions and ginger. Set aside. Shred pork into a bowl, add soy sauce, Shaoxing wine, and water starch, and marinate for 10 minutes. Add water to an aluminum pot and bring to a boil. Add the cut noodles, cook until done, remove and place in a bowl. Heat the oil in the pot, add shredded meat and carrots and stir fry to change color. Add scallions, shredded ginger, sprinkle cooking wine, add fresh soup, and season with soy sauce, salt, and monosodium glutamate. When the soup is boiling, add the agaric and cucumber, sprinkle with sesame oil, remove from the pot and pour into a flour bowl.

[Mutton Slice Soup]

Method: Wash lamb and cut into thin slices. Wash the cabbage and cut into 3 cm long strips. Place the soup pot on a high heat, heat it with oil, and stir in ginger and scallions. Then stir fry the sliced meat for a while, then add the old soup, soy sauce, fine salt, and cabbage. When the soup boils again, add monosodium glutamate, remove from the pot and serve in a soup bowl.

[agaric Congee]

Method: Wash and mince the pork first. Wash the cabbage and take the heart. Then wash the black fungus and cabbage heart and shred them finely. Wash the shrimp. Heat up the wok, add sesame oil, add cabbage heart, minced pork, and black fungus, stir fry, add salt and monosodium glutamate, and serve in a bowl. Wash the indica rice, put it into the pot, add water to cook Congee, add all the ingredients in the bowl after Congee is finished, and then mix it.

[Noodles with Meat Sauce]

Method: Put the thin solid noodles into boiling water, cover them with high heat for 3 minutes, take them out and let them stand for 5 minutes, and drain the water. Pour the salad oil into a plate and raise the heat for 2 minutes. Cut the onion, celery, and carrots into small pieces. Stir in the garlic (chopped) paste until fragrant. Then add the powder sauce, beef, Shaoxing wine, coriander (chopped), butter, refined salt, and pepper. Mix well over high heat for 1 minute, then pour onto the noodles and raise the heat for 1 minute.