Post Date December, 02 2023
1、 Gold cooling method
meaning
The "gold" of the golden cooling method is a description of the effect. Gold takes its steadfast righteousness. Gold also represents arrows, 'Gold is the arrow of the arrow.' The Book of Changes, Meng, compares a strong man to a 'golden man'. Therefore, some people interpret the image of the "golden cold method" as the "golden gun does not fall method".
The most ideal method for exercising the testicles is the golden cooling method. This is the most effective method that has been passed down since ancient times and is widely recognized. The testicles must be in low temperature to move. Just let the scrotum come into contact with the outside air three times a day, while massaging the testicles with your hands to promote blood circulation. If the above methods tend to address the symptoms, then the following is definitely a timeless and effective prescription that addresses both the symptoms and the root cause.
Operation method
The golden cooling method involves splashing water onto the male genitals, with an important focus on the area where the water is splashed. There is a slit like tendon inside the penis (below), and splashing water on this area is the key point of the golden cooling method. In addition, alternating cold and hot water splashing is also the key. (1) Hold the penis with one hand and gently press upwards, splashing hot water 3 to 5 times. (2) Sprinkle cold water 3 to 5 times. (3) Repeat the above 5 to 7 times.
2、 Iron Crotch Skill
essence
Iron crotch skill is used to practice essence, massage external genitalia, promote local blood circulation, improve and enhance its function.
Action essentials
1. Lying or standing position. Try to relax and focus on the external genitalia. Place your left hand on the navel, hold up your testicles with your right hand, and gently massage your testicles (with a feeling of soreness) more than 200 times. Then place your right hand on the navel and massage your left hand over 200 times.
2. Massage the perineum (from the scrotum to the anterior anal area) alternately with the left and right hands for 100 or more times.
3. With the navel as the center, massage the abdomen with the left hand counterclockwise for 100 or more times. Then massage the abdomen clockwise with your right hand 100 or more times. And then it ends. It is normal to have a penile erection during practice, so don't worry about it.
Frequency of practice
1. For friends who live a comfortable life, the frequency can be higher: every morning and evening, before and after going to bed, exercise the "Iron Crotch Skill".
2. Friends with high life pressure and insufficient time depend on their physical condition: when they are tired or in poor mental and physical condition, do not force them to practice. At this time, the most important thing for the body is rest. Reluctantly practicing Iron Crotch Skill in a state of fatigue increases the burden on the body and is actually harmful to the health of the system. Being able to maintain 1-3 iron crotch exercises per week can also have a good sexual health effect.
