For women, during the physiological period of each month, they all hate and love each other. When the physiological period arrives, it indicates their health, does not age, and as a result, amenorrhea is terrible. During the physiological period, it causes pain for themselves. Some women have poor health care, and the delay of physiological pain and physiological days is also a situation that many women must pay attention to. They often hear women say why this month has not arrived yet and why it has been postponed for a few days.
It may seem careless, but there are actually safety hazards. If the cooking is not smooth, there is a high possibility of major problems. Firstly, let's understand the reasons for delayed menstruation.
What is the reason for the delay in physiological day
1. Endocrine disorders
For women, endocrine disorders are not good, and this condition is common in clinical practice. For example, the presence of polycystic ovary syndrome is often a hallmark of endocrine regulation problems in women.
Once a woman experiences endocrine disorders, it is important to seek treatment in a short period of time. It is important not to avoid seeking medical attention as it may affect pregnancy due to delayed treatment and regulation
2. High work pressure, causing mental distress
There are more and more powerful women in daily life, and women in the workplace are like desperate three mothers. On the one hand, they need to maintain the entire family, and on the other hand, they want to surpass men in work and career. After all, their energy is limited, and under high intensity and heavy pressure, it is likely to cause excessive mental tension, leading to abnormal mental state of the entire person.
Within the body, there is a high likelihood of delayed or disrupted physiological days. It would be better to relieve stress appropriately and release it from this heavy pressure.
3. Taking medication
For women, taking birth control pills is something they do not want to do, but they must do. However, drugs generally have side effects and long-term use can cause significant harm to the body.
The physiological disorders caused by taking contraceptive pills are things that women should pay attention to, stop taking medication, regulate their bodies, and be responsible for their bodies.
How to cook for physiological delay
1. Diet should pay attention to nutritional balance. In addition to sufficient intake of protein, fats and carbohydrates should be in moderation, and special attention should be paid to the supplementation of vitamin E, d, and minerals such as iron and calcium. Proper supplementation of vitamin E can remove free radicals, improve skin elasticity, and delay gonadal atrophy